Domain I-Topic A: Food Science and Nutrient Composition of Foods Flashcards
What is the crispness of vegetables (state of turgor) due to?
The osmotic pressure of water-filled vacuoles
What is the limiting amino acid in soybeans?
Methionine
What is the percentage of protein in protein concentrates and protein isolates?
> or equal to 70% and 90%
Soybeans are used in…?
Textured protein products
Chemical changes are due to…?
Enzymes
Protopectin (large,insoluble) is converted to _______ (ripe fruit) then converted to ________(overripe fruit)
Pectin; pectic acid
What accelerates ripening of fruits during storage?
Ethylene gas
Which fruits ripen best at room temperature?
Avocados
Bananas
Pears
Tomatoes
If apples are stored in a controlled atmosphere (reduced oxygen), does aging occur faster or is it delayed?
Delayed
When should mushrooms and berries be washed?
Just before serving
Fruits low in vitamin C from darken rapidly when cut due to enzymatic action. How can this be prevented?
- ) Dip in citrus juice
- ) Add sugar before freezing
- ) Heat to boil
Green pigment is due to…?
Chlorophyll…more like borophyll
Green pigments turn olive green in acid due to….?
Pheophytin
Green pigments turn ______ green in alkaline solution (like baking soda) due to…?
Bright; chlorophyllin (mushy; hemicellulose is broken down)
Yellow & orange pigments are the…?
Soluble or insoluble in water?
Little or large effect in acid or alkaline solution?
Carotenoids
Insoluble in water
Little effect
What contributes to the red color in tomatoes and watermelon, and overtones in apricots (act as antioxidants)?
Lycopenes
Flavinoids
Anthocyanins (red, blue & purple)
Anthoxanthins or flavones (white)
Flavinoids are soluble or insoluble in water?
Soluble
Anthocyanins turn ____ ____ in acid and _____ in alkaline.
Bright red; bluish
Anthoxanthins or flavones (white) are ________ in acid and _______ in alkaline.
Colorless; yellow
*Onions turn yellow in aluminum pan
Flavor of fruit is due to…?
acids, sugar and aromatic compounds
What causes an astringent feeling in the mouth? (*Found in underripe bananas)
Tannins
The grade of fruits/vegetables is based on what? (7)
Quality, firmness, color, maturity, freedom from defects, uniform size and shape
Canned Fruits & Vegetables
Grade A
desserts & salads (Fancy)
Canned Fruits & Vegetables
Grade B
Processed (Choice)
Canned Fruits & Vegetables
Grade C
Puddings & pies (Standard)
Fresh Produce Grades (5)
Fancy Extra #1 #1 Combination #2
Who grades fruits & vegetables?
USDA
What causes color changes in raw, peeled or bruised potatoes?
Phenolic compounds
What causes green color under the skin of potatoes?
Chlorophyll that develops when potato is exposed to light during storage.
May be accompanied by solanine, a natural toxicant.
Potatoes
Starch changes to ____ during storage.
sugar
How do old potatoes change in taste, color and texture?
Sweeter in taste
Cook to a darker brown (Maillard reaction)
Softer in texture
Cooking method: small amount of salted water for a short time, covered pan unless otherwise indicated.
Boil
Cooking method: perforated container, covered, over boiling water
Steam
retains color; flavor; cut small
Pressure cooking
Use tender vegetables, high in moisture; don’t drain
Stir-fry
Shorter cooking time than fresh because blanching and freezing have made them tender
Frozen
What is the suggested preparation method for cooking cabbage to minimize the development of a strong flavor?
Cook for a short time, keep lid off initially to let acids escape, cook in large amoint of water.
What # can measures 13 cups, 20-25 servings, and weighs 6 lbs. 9oz.?
10 can
What are the possible can sizes?
10 (13 C), #3 (5 3/4 C), #2 1/2 (3 1/2 C), #2 (2 1/2 C), #300 (1 3/4 C)
The muscle is composed of bundles of fibers called _______.
myofibrils
The structural part of tendon that surrounds muscle.
In heat, it’s hydrolyzed to gelatin and becomes tender.
Collagen
Resistant to heat- little change in cooking
Found in ligaments, cartilage; yellow color
Elastin
Amount of fat cover on carcass
Finish
What identifies the cut of the meat?
shape of the bone
Round bone- leg; T-bone- back and ribs
% protein in meat/fish/poultry
16-23%
CHO content in meat/fish/poultry
glycogen in liver; glucose in blood
Vit/mins in meat/fish/poultry
thiamin, niacin, riboflavin, iron, copper, trace minerals
Fabricated into simulated meat products.
MIxed with ground meats- extends number of servings, lowering costs.
Textured Vegetable Protein (TVP)
Main contributor to meat color
Myoglobin
Myoglobin + oxygen –> red–> brown–> grean
*green colors are due to further myoglobin breakdown (not harmful)
Change in muscle protein brought about by enzymes which increase the ____-_____ _____ of the muscle.
WATER-HOLDING CAPACITY
What 2 things also increase tenderness by increasing water-holding capacity of muscle?
Acid (vinegar) and salt
Vaccum-packing meat in an oxygen-impermeable film, stored, unfrozen at 0’F is aerobic or anaerobic?
ANAEROBIC (sous vide)- extends storage life of meat
Air is removed and replaced with gases (carbon dioxide, nitrogen)
MAP: Modified Atmosphere packaging
True or False: Meat inspection is mandatory.
True
Who conducts the inspections and grading of meat?
UDSA
When are meat inspections and grading done?
Time of slaughter
The act that assures consumer that the animal was healthy at the time of slaughter and the meat is fit for human consumption (assures wholesomeness). It’s shown with a round purple stamp “USDA Inspected and Passes.”
Wholesome Meat Act of 1967
What does grading indicate?
Quality
What are the possible grades of meat?
Prime *Most marbling
Choice
Select
Standard *Least marbling
What is grading based on?
Maturity of the animal
Marbling of fat
Color
Texture of lean
Where do the most tender cuts come from?
The least used muscles (loin, backbone).
*pork chops- loin
Where do the least tender meats come from?
The most used muscles (flank, brisket) .
* medium tender meats come from the shoulder (chuck)
Temperature for roasting
325’F
IMPS
NAMP
Institutional Meat Purchasing Specifications
National Association of Meat Purveyors
High temps INCREASE/DECREASE shrinkage (toughen)?
Increase shrinkage or toughen the meat
A slow-cooked roast yields MORE/LESS waste?
LESS waste
Insert meat thermometer BEFORE/AFTER cooking?
BEFORE
Safe minimum internal temperature for:
pork, beef veal lamb steak, roast, fish (meat & fish)
145’F
Safe minimum internal temperature for:
ground beef, ground veal, ground lamb (ground meat)
160’F
Safe minimum internal temperature for:
turkey, chicken, duck (poultry)
165’F
What happens to collagen when meat/poultry/fish is cooked?
Collagen is hydrolyzed to gelatin and softens.
What happens to meat when exposed to heat?
Color changes from red to pink to brown to grey. Heat denatures globin; iron is oxidized.
What can be added to meat to increase tenderness?
Vinegar- lowers pH and INCREASES water holding capacity of muscle.
Cured meats are pink from what?
Nitrates (inhibit botulism)
Forms of dry heat
Frying
Broiling
Roasting
What cuts are dry heat used for?
Tender cuts- near backbone (loin, sirloin)
What is a desirable property of fat used in frying?
A fat with a high smoke point (>400’F)
Cuts of meat that should not be fried
Tough cuts (bottom round)
What is moist heat used for?
Less tender cuts with more connective tissue (bottom round, chuck, brisket).
*Cook bottom round in water for several hours.
Types of moist heat
Braising Simmer Steam Stewing Proteolytic Enzyme (papain)
Braising means to-
Flour meat, brown, cover, simmer in liquid. Can be done in oven or on top of range.
Simmer means to-
heat in water to 170-185’F with appearance of bubbles.
Steam means to-
heat over, not in, water
Stewing means to-
add water or other liquid during cooking
What is proteolytic enzyme (papain)?
Blend of salt and papaya that tenderizes meat
What should fresh fish with head attached have?
Bright red gills and bright, shiny skin.
*If gills are dull and grey, reject it!
What is surimi?
purified and frozen minced fish with a preservative.
The yolk of an egg is surrounded by…?
vitelline membrane
Chalazae
yolk anchors- holds yolk in center