Diabetes Flashcards
What is the central problem related to diabetes?
- Blood glucose remian high because of decreased insulin secrestion, decreased insulin sensitivity
Where is Insulin produced from and where does it go?
- Made from Beta Cells in the pancreas; helps move glucose OUT of the blood & into the body
- Goes to Mucsle cells, liver cells [Glycogen], Fat Cells
What is the “opposite” of insulin, where is it made, and what does it do?
- Glucagon
- Made from alpha cells in the pancreas; helps move glucose INto the blood & body from glycogen
NO Glycogen = break down of ketones
What are the types of diabetes?
- Type I
- Type II
- Pre-diabetes
- Diabetes in Pregnancy
What is Type I Diabetes and when does it most likely occur?
- Autoimmune destruction of the beta-cells = NO insulin to be made (causes ketones to be broken down resulting is DKA)
- Normally found in childhood
What is Type II Diabetes?
- Due to insulin resistance or insulind deficiency [or both] (Beta cells slowly make less and less insulin as they become damaged)
What is Pre-diabetes?
- You have increased risk of getting diabetes
- BG is HIGH but not high enough to = diabetes
What are the Risk Factors asscioated with Diabetes?
- Age
- Physical Inactivity
- Overwieght
- Race [AA, Asian-American, Latino…]
- Gestational Diabetes [Pregnancy]
- A1C > 5.7%
- First degree relative
What are the Classic Symptoms see in diabetes?
- Polyuria [increased urination]
- Polyphagia [increased hunger]
- Polydipsia [increased thurst]
What are the three types of test that are used to diagnosis diabetes?
- A1C [gluc over 3 months]
- Blood glucose & Fasting glucose
- OGTT
What is the diagnostic criteria for diabetes?
A1c? FPG? Random BG? OGTT?
- A1c > 6.5
- FPG > 126
- Random BG > 200
- OGTT > 200
What is the diagnostic criteria for pre-diabetes?
A1c? FPG? Random BG? OGTT?
- A1c 5.7 - 6.4
- FPG 100 - 125
- Random BG —
- OGTT 140 - 199
When should someone get their A1c testing?
- x 3 months if not controlled
- x 6 months if controlled
What is important to know about individualized Medical Nutrition Therapy when talking about Lifestyle modifications?
- Eat natural forms of Carbs [Fruits, Vegs, W. Grains, Dairy]
- Type 1 should count carbs at mealtimes [15g]
How much physical activity shoould someone get to help reduce or prevent diabetes?
- 150 mins per week & standing every 30 mins
What are some natural products that could be used for diabetes?
- Cinnamon
- Alpha Lipoic acid
- Chromium
Why is it important to have glycemic control?
- Prevention any other complications that diabetes could lead too [Micro & Macro events]
What is the ADA monitoring, preventing and treating recommendations over Antiplatelet Therapey [Aspirin]?
- Aspirin 81 mg for 2nd prevention
- NOTHING for 1st prevention
- Used in pregnancy for decrease preeclampsia
What is the ADA monitoring, preventing and treating recommendations over Cholesterol Control?
- High intensity statin for those with ASCVD [LDL < 55] or 40 - 75 yo with one risk factor [LDL < 70]
- Moderate intensity statin for 40 - 75 [NO ASCVD] or 20 -36 [w/ ASCVD]
- Add on: Ezetimibe or PSCK-9
What is the ADA monitoring, preventing and treating recommendations over Diabetic Retinophaty?
- Eye exam AT diagnosis
- if Retinopathy; exams annually
What is the ADA monitoring, preventing and treating recommendations over Vaccinations?
- GET Hep B, Flu, Pnumoccoal
What is the ADA monitoring, preventing and treating recommendations over Diabetic Kidney Disease?
- is an eGFR < 60 and/or albuminuria
- Treatment: ACEi, ARB, SGLT-2, Finerenone
What is the ADA monitoring, preventing and treating recommendations over Neuropathy?
- Annual: 10-g monofilamient test = assess sensation
- Foot Exam annually
- Treatment: Gabapentin, Pregabalin, Duloxtine
What is the ADA monitoring, preventing and treating recommendations over Bone Health?
- Monitor bone mineral density x 2-3 yearsq