defense mechanisms Flashcards
Acting out
unaceptabel feelings are expressed through actions (tantrums)
denial
avoidance of awarenss of painful reality
Displacement
avoided ideas/feelings ransfered to a neutral person/object
identification
modeling behavior after another rperson who is more powerful (but not necessarily admired)
Isolation
separation of feelings form ideas/events- decribe murder w/ no emotional response
Projection
unacceptable impulse attributed to an external source
Fantasy
substituting imaginary scenarios to cope w/ emotion fo a situation, but acknowledgin the reality
denial vs fantasy
in fantasy, the person acknowledge the reality. Denial you don’t acknowledge it.
Projection vs displacement
projection - you think someone else is having your unacceptable feelings/impulse; displacement you redirect emotions to a more neutral target.
Passive aggression
expressing anger by passively refusing to meet the target’s needs
Reaction formation
unacceptable idea/feeling replace dby emphasis on its opposite
Sublimation
unacceptable idea/feeling replaced with a similar action that does not conflict w/ one’s values (something productive, but not necessarily beneficial to others)
Altrusims
unacceptable/guilty ideas/feelings are alleviated by unsolicited generosity w/o intention to cover up personal desire
Repression
Involuntary(unconscious) withholding of an idea or feeling from conscious awareness (not rememebring traumatic experience)
Suppression
Voluntary (conscious) withoholding of an idea or feeling from conscious awareness (not thinking about step 1 until wk of exam)