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cardioparpers > DAC CRONICA > Flashcards

DAC CRONICA Flashcards

1
Q

Pilates de tto para dac crônica

A
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2
Q

Alimentação

A

Aumentar as gordurosa polissaturadas ( peixes de água fria e azeite)
Reduzir trans
Reduzir saturação ( 10-15%)

< 15 g de álcool por dia ( taça de vinho e uma lata de cerveja)

IMC < 25

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3
Q

Exercício físico

A
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4
Q

Exercício

A
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