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hsc pdhpe; improving performance > cq3; use of technology > Flashcards

cq3; use of technology Flashcards

Study These Flashcards

hsc pdhpe; improving performance (10 decks)

cq1; strength training

cq1; aerobic training

cq2; initial planning considerations

cq2; phases of competition (periodisation)

cq2; elements to consider

cq2; planning to avoid over training

cq3; use of drugs

cq3; use of technology

cq2; subphases (periodisation)

cq2; peaking and tapering (periodisation)

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