COUNSELING (CHAP 6) Flashcards
It takes courage to discover the true “ground of our being” andtouse its power to transcend those aspects of nonbeing that would destroy us (
The Courage to Be
The existentialists postulate that part of the human conditionisthe experience of aloneness. But they add that we can derive strength fromthe experienceof
looking to ourselves and sensing our separation.
The Experience of Aloneness
We humans depend on relationships with others. We want tobesignificant in another’s world, and we want to feel that another’s presence is important inour
world. When we are able to stand alone and tap into our own strength, our relationships withothers are based on our fulfillment, not our deprivation. I
The Experience of Relatedness
Because of our fear of dealing with our aloneness, Farha (1994)
points out that some of us get caught up in ritualistic behavior patterns that cement us toanimage or identity we acquired in early childhood.
Struggling With Our Identity
the experience of meaninglessness.
existential neurosis
Meaninglessness in life can lead to emptiness and hollowness, or acondition that Frankl calls
existential vacuum.
s designed to help clients find meaning in life. The therapist’s function is not to tell clients what their particular meaning in life should be but to point out that they can create meaning even in suffering
Logotherapy
the unavoidable result of being confronted with the “givens of existence”—death, freedom, choice, isolation, and meaninglessness
Existential anxiety
an appropriate response to an event being faced. Accepting freedomand the responsibility for making decisions and life choices, searching for meaning, andfacing mortality can be frightening.
Normal anxiety
which is anxiety about
concrete things that is out of proportion to the situation.
neurotic anxiety
—As therapist you are present in the room, seeking to be aware of the client’s whole being as well as yourself. You are valuing and seeking an intimate, honest, and authentic interpersonal connection. I
The I-Thou relationship
—You express empathy or feel with your client and, as appropriate, help your client focus or godeeper in the here and now
Empathic mirroring and focusing
—Existential therapists provide regular feedback to clients about patterns they see and hear. This can be very direct and confrontational
Feedback and confrontation
—Activating mindfulness can be a simple process.
Mindfulness
To try paradoxical intention on yourself, identify something you’ve been struggling to accomplish andtryto do the opposite.
Paradoxical intention