Concussion Flashcards

1
Q

true or false; concussions cannot occur if there is no direct impact to the head

A

false

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2
Q

true or false; you must remove an athlete from play if you suspect a concussion

A

true

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3
Q

what are the 3 categories of S&S of SRC?

A

1) neurobehavioral
2) cognitive
3) somatic

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4
Q

Somatic examples

A
headache 
nausea/vomiting 
sensitivity to light 
sensitivity to noise 
numbing or tingling 
balance/coordination
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5
Q

examples of cognitive

A

feeling slowed down
feeling foggy
difficulty concentrating
difficulty remembering

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6
Q

examples of neurobehavioral

A
  • sleeping more or trouble sleeping
  • drowsiness
  • fatigue
  • sadness/depression
  • nervousness
  • irritable
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7
Q

R’s of Concussions

A
  • recognize
  • remove
  • re-evaluate
  • rest
  • rehabilitation
  • refer
  • recover
  • return to sport
  • reconsider
  • residual effects
  • risk reduction
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8
Q

Sideline evaluation of SRC is based on: (5 points)

A

1) recognition of the injury
2) assessment of symptoms
3) cognitive function
4) cranial nerve function
5) balance

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9
Q

true or false; In the event of an injury, the SCAT 5 must be used before first aid

A

false; first aid first, then SCAT 5

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10
Q

How long should you rest when you suspect a concussion?

A

24 - 48 hours post injury

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11
Q

After you rest for 24 - 48 hours post injury, what should you do ?

A

encourage to become more active

- cognitively and physically needs to be sub symptom threshold

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12
Q

rehabilitation post concussion

A
  • cervical spine injury
  • peripheral vestibular system
  • psychological
  • sub-symptom threshold exercise
  • school accommodations
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13
Q

When would you initiate return-to-play protocol?

A

once athlete is asymptomatic

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14
Q

how would you reduce the risk of SRC?

A
  • pre-participation SRC evaluation
  • prevention
  • education of athletes, coaches, officials, parents, etc
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15
Q

occurs when an athlete suffers a second concussion before the first has fully resolves is known as

A

secondary impact syndrome

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16
Q

What is the law that was passed due to a rugby player’s death from Secondary Impact Syndrome ?

A

Rowan’s Law

17
Q

True or false: You should wait about 15 minutes so athletes have time to calm down before performing SCAT 5

A

true

18
Q

What are some post injury education you should inform your athletes ?

A
  • limit mental and physical activity as this can prolong recovery
  • limit screen time
  • avoid loud stimulating places
  • NO alcohol
  • no return to play until cleared by doctor and RTP protocol followed
19
Q

True or false: You should allow same-day return to play

A

false; do NOT allow same day return to play

20
Q

true or false; recovery of concussion is different for everyone

A

true