Concepts of physical activity and sport Flashcards

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1
Q

What is physical recreation?

A

Physical recreation is leisure time that is spent actively

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2
Q

What is leisure time?

A

Free time during which individuals can choose what to do.

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3
Q

What are the key characteristics of physical recreation?

A
. Taking part is the main motive
. Physically energetic
. It is voluntary
. Typically involves people at the participation level of the sporting development continuum
. flexible in nature
. self officiated/regulated
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4
Q

What are the benefits of physical recreation on the individual? ( the s factors)

A
.Develop self confidence
. Stress reduction
. Skills and fitness develops
. Social skills improve
. Sense of enjoyment
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5
Q

What are the positive benefits of physical recreation on society?

A

. Reduced strain on the NHS
. Increase social integration and community cohesion
. Increase in employment and use of sports facilities
. increase social control and reduce crime statistics
. More people at participation stage may lead to more progressing to elite levels

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6
Q

What is sport?

A

Serious and /or competitive physical activity

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7
Q

What are the key characteristics of sport (SPORT)?

A

.Serious/competitive
.Prowess- high levels of skill
. Organised- sport is regulated
. Rewards- extrinsic awards (medals)/ intrinsic personal satisfaction of performance
. Tactics and strategies deployed to outwit opponent

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8
Q

What are the benefit of sport participation for society?

A
. Strain on NHS reduced
. Social control increased
. Social integration increased
. Employment increases
. Economic benfits
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9
Q

What are the key characteristics of physical education?

A

. Compulsory
.Formally taught lessons
. Four Key Stages of National Curriculum from ages 5-16
. Begins at the foundation level of primary school
. Teachers in charge
. Highly structured and planned lessons
. In school time

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10
Q

What are the objectives of national curriculum PE?

A
. Self esteem
. Mental health
. Physical skills
. Social skills
. Active leisure
. Leadership
. Health and fitness
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11
Q

What is outdoor education?

A

Activities that take place in the natural environment and use geographical resources.

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12
Q

What are the functions/benefits of outdoor education? (LEADS)

A
.Leadership skills
. Excitement
. Appreciation of the natural environment
. Decision making
. Social skills
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13
Q

What factors limit the amount of outdoor education that takes place in schools?

A

. lack of time in the curriculum
. lack of money
. lack of qualified staff
. Location

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14
Q

what is the triangular model of PE?

A

.Education
. School sport
. Recreation

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15
Q

What are the key characteristics and aims of school sport?

A
. occurs in extra-curriculum time
. competitive
. increased health and fitness
. increased social skills
. increased self esteem
. increased motivation to work hard in school
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