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Kineseology Class > Complete Review > Flashcards

Complete Review Flashcards

1
Q

Iliopsoas

A

a: hip flexion
o: iliac fossa, anterior/lateral surfaces of T12-L5

I: lesser trochanter of the femur

Strongest hip flexor, contributes to limb shortening and advancement during swing phase and gait Psoas major muscle and iliacus

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2
Q

Rectus femoris

A

Action: hip flexion and knee extension

O: anterior inferior iliac spine (aiis)

I: tibial tuberosity

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3
Q

Tensor Fascia Latae

A

A: Combined Hip flexion and abduction, medial rotation

O: Anterior Superior Iliac Spine

I: Lateral condyle of the tibia

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4
Q

Sartorius

A

A: Combination of hip flexion, knee extension, lateral rotation, hip abduction,

O: Anterior Superior Iliac Spine

I: Proximal Medial Aspect of the Tibia

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5
Q

Pectineus

A

A: Hip flexion and adduction, medial rotation

O: Superior Ramus of the Pubis

I: Pectineal line of the femur

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6
Q

Using the goniometer how would you measure hip flexion: Fulcrum: Movable Arm: Stationary Arm:

A

Fulcrum: place on the lateral aspect of the greater trochanter of the femur

Stationary Arm: Parallel to the mid-axillary line of the trunk

Movable Arm: Parallel to the lateral aspect of the femur

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7
Q

Name the hip lateral rotators and

A

O

I

A

Obturator externus, internus

Gemellus Superior, inferior

Quadratus femoris

Piriformis

A: Hip Lateral Rotation

O: Posterior ischium, sacrum, pubis

I: greater trochanter of the femur

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8
Q

Gracilis

A

O

I

A

A: Hip adductor

O:Pubis

I: Medial anterior surface of the proximal end of the tibia

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9
Q

Name all the Hip Flexors

A

Iliopsoas

Sartorius

Pectineus

Rectus Femoris

Tensor Fascia Latae

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10
Q

Adductor Magnus

A

A: Hip adduction

O: Ischium and Pubis

I: entire line aspera and adductor tubercle

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11
Q

Gracilis

A:

O:

I:

A

A: Hip Adduction

O: Pubis

I: anterior medial surface of the proximal tibia

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12
Q

Gluteus Maximus

A

A: Hip Extension, hyperextension, lateral rotation

O: Posterior sacrum and ilium

I: posterior femur distal to greater trochanter and iliotibial band

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13
Q

Adductor Longus

A

A: Hip Adduction

O: Pubis

I: Middle one third of the linea aspera

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14
Q

Name all the Hip adductors

A

Adductor Longus

Adductor Brevis

Adductor Magnus

Gracilis

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15
Q

Name the Medial Rotators

A

Gluteus Medius

Gluteus Minimis

Tensor Fascia Latae

Pectineus

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16
Q

Gluteus Medius

A

O

I

A

A: Medial Rotation, and hip abduction

O: outer surface of the ilium

I: lateral aspect of the greater trochanter

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17
Q

Gluteus Minimus

A

A: Medial rotation, hip abduction

O: Lateral ilium

I: Anterior surface of the greater trochanter

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18
Q

Biceps Femoris (hamstrings) long head

A

A: Long Head: Hip Extension , and knee flexion

O: Long Head: Ischial Tuberosity

I: Fibular Head

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19
Q

Semitendinosus (hamstrings)

A

A: Hip extension & knee flexion

O: ischial tuberosity

I: anteromedial surface of the proximal tibia

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20
Q

Semimembranosus (hamstrings)

A

A: hip extension, knee flexion O: ischial tuberosity I: posterior surface of the medial condyle of the tibia

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21
Q

Adductor Brevis

A

A: Hip adduction

O: Pubis

I: proximal line aspera and pectineal line

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22
Q

Bi ceps Femoris (short head)

A

A: Short Head: Knee Flexion

O: Short Head: Lateral Lip of the Linea Aspera

I: Fibular Head

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23
Q

Name the Hip Extensors

A

Glueteus Maximus

Biceps Femoris

Semitendinosus

Semimembranosus

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24
Q

Hip Extension Goniometer

A

Fulcrum: place on the lateral aspect of the greater trochanter of the femur Stationary Arm: Parallel to the mid-axillary line of the trunk Movable Arm: Parallel to the lateral aspect of the femur

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25
Q

Name the Posterior Superficial Group

(ankle plantar flexion)

A

Plantaris

Soleus

Gastronemius

26
Q

Gastronemius

A

A: Ankle plantar flexion & Knee flexion

O: Medial and Lateral Femur Condyles

I: Posterior Calcaneus

27
Q

Soleus

A

A: Ankle Plantar flexion

O: Posterior Tibia and Fibula

I: Posterior Calcaneus

28
Q

Plantaris

A

A: Weak assits in ankle plantar flexion and knee extension

O: Posterios lateral femur condyle

I: Posterior Calcaneus

29
Q

Name the Lateral Group (eversion)

A

Peroneus Longus

Peroneus Brevis

30
Q

Peroneus Longus

A

A: Eversion and assis in ankle plantar flexion

O: Lateral proximal fibula & interosseous membrane

I: Plantar surface of the first cuneiform and metatarsal

31
Q

Peroneus Brevis

A

A: Eversion & assist in plantar flexion

O: Lateral distal fibula

I: Base of the 5th metatarsal

32
Q

Biceps Brachii (long head)

A

A: Elbow flexion, frorearm suppination

O: supraglenoid tubercle of the scapula

I: Radial tuberosity

33
Q

Goniometer Placement for hip ADDuction and knee extension

A

Fulcrum: Over the Anterior superior illiac spine

S.A: horizontally between both ASIS

M.A.: Parallel to the anterior midline of the femur

34
Q

Goniometer of ADDuction

A

Fulcrum: Over the Anterior superior illiac spine

S.A: horizontally between both ASIS

M.A.: Parallel to the anterior midline of the femur

35
Q

Tibialis Anterior

A

A: Dorsiflexion, ankle inversion

O: Lateral tibia & interosseous membrane

I: first cuneiform and metatarsal

36
Q

Biceps Brachii (short head)

A

A: Elbow flexion, forearm suppination

O: Coracoid process of the scapula

I: radial tuberosity

37
Q

Name the Extensors of the elbow

A

Tricps Brachii

Anconeous

38
Q

Tricps Brachii

A

Long Head: Infraglenoid tubercle of the scapula

Lateral Head: Inferior to the greater tubercle of the scapula on the posterior side

Medial Head: Posterior humerus

I: Olecranon process of the ulna

39
Q

What are the flexors of the elbow?

A

Biceps brachii

Brachialis

Brachioradialis

Pronater Teres

40
Q

Brachialis

A

A: Flexion of the elbow

O: distal half of the humerus, anteriorly

I: coronoid process of the ulna & ulna tuberosity

41
Q

Brachioradialis

A

A: Flexion of the elbow when the forearm is in neutral position

O: lateral supracondylar ridge on the humerus

I: styloid process of the radius

42
Q

Goniometer Placement for Elbow Flexion

A

Person is sitting with their elbow close to their body and the shoulder is adducted.

Fulcrum: On the lateral epicondyle of the humerus

S.A.: on the midline of the lateral surface of the humerus

M.A: on the midline of the lateral surface of the radius

43
Q

Goniometer Placement for Elbow Extension measurement

A

Person is sitting with their elbow close to their body and the shoulder is adducted.

Fulcrum: On the lateral epicondyle of the humerus

S.A.: on the midline of the lateral surface of the humerus

M.A: on the midline of the lateral surface of the radius

44
Q

Goniometer Placement for Forearm Pronation

A

Person is sitting with the elbow close to the body and flexed 90 degrees, shoulder adducted

Have the patient hold a pencil.

A: Align the fulcrum to the tip of the 3rd metacarpal

S.A. :Perpendicular to the floow

M.A.: follows the pencil

45
Q

Goniometer Placement for Wrist Flexion

46
Q

Goniometer Placement for Wrist Extension

A

Patient is sitting with forearm on a table so the wrist can move.Arm is supinated. Elbow is flexed.

Fulcrum: On the styloid process of the ulna, the medial aspect

S.A.: Midline of the ulna

M.A. Midline of the 5th metacarpal

47
Q

Radial Deviation

A

Patient is sitting with the hand flat on the table, wrist is neutral

48
Q

Anconeus

A

A: Elbow extension

O: Lateral epicondyle of the humerus

I: olecranon process and posterior surface of the ulna

49
Q

Supinator

A

A: forearm suppination

O: Lateral epicondyle of the humerus

I: Anterior surface of the proximal raduis

50
Q

Upper Trapezius

A

A: elevation, upward rotation of the scapula

O: Occipital bone, nuchal ligament

I: lateral third of the clavicle, acromion process

51
Q

Middle Trapezius

A

A: Scapular retration or adduction

O: Spinious process C7-T3

I: scapular spine

52
Q

Lower Trapezius

A

A: Scapular depression & upward rotation

O: Spinous process of middle & lower thoracic vertebrae

I: root of spine of scapula

53
Q

Pectoralis Minor

54
Q

Subclavius

55
Q

Serratus Anterior

A
  • A: Scapular abduction or protraction and upward rotation, stabilizes scapula against chest wall.
  • O- Surfaces of upper eight or nine ribs
  • I- Anterior surface of medial border of scapula
56
Q

Levator Scapula

A
  • A: Elevation and downward rotation of scapula.
  • O: C1-4 transverse processes
  • I: Vertebral border of scapula from superior angle to root of spine
57
Q

Rhomboids

A
  • A: Scapular retraction, elevation and downward rotation
  • O: spinous processes C7-T5
  • I: vertebral border of scapula between the spine and inferior angle
  • N: dorsal scapular nerve
58
Q

Anterior Deltoid

A

A: shoulder flexion, abduction, horizontal adduction, medial rotation
•O: lateral third of clavicle

•I: deltoid tuberosity

59
Q

Pectoralis Minor

A

A: protraction, depression and downward rotation of scapula.

  • O: anterior surface of ribs 3-5
  • I: coracoid process of scapula
60
Q

Subclavious

A

A: stabilizes clavicle by moving it medially

  • O: 1st rib costocartilage junction
  • I: inferior shaft of clavicle
61
Q

Middle Deltoid

A

A: shoulder abduction

  • O: acromion process
  • I: deltoid tuberosity
62
Q

Posterior Deltoid

A
  • A: shoulder abduction, extension, lateral rotation and horizontal abduction
  • O: spine of scapula
  • I: deltoid tuberosity

Kineseology Class (10 decks)

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