Cognitive Behavioral Flashcards
early stage - defining problem, forming collaborative relationship symptom relief, educating client about therapeutic process (does not take history), activity tracking
middle stage - downward arrow - practicing more logical thinking, cognitive distortions that lead to behaviors thought stopping and self-monitoring
late stage - booster sessions, reviewing problem list, cognitive rehearsal
reattribution - method use to test automatic thoughts
Awfulizing is a dysfunctional belief and a form of generalizing. This answer choice describes “awfulizing.”
An underlying assumption is often characterized by an “If — then — “ statement. An underlying assumption is cross-situational in nature. It is a deeper thought form than an automatic thought, which is a reflexive thought that grows out of a specific situation.