Classification Of Skills Flashcards

1
Q

What is an open skill ?
Give an example

A

Definition: A skill affected by the environment
Example: a football pass

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2
Q

What is a closed skill ?
Give an example

A

Definition: not affected by environment
Example: free throw in basketball

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3
Q

What is a self paced skill ?
Give an example

A

Definition: the performer controls the the speed of execution
Example: javelin throw

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4
Q

What is an externally paced skill ?
Give an example

A

Definition: the environment controls the speed of excecution
Example: receiving a serve in badminton

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5
Q

What is a gross skill ?
Give an example

A

Definition: a skill involving large muscle movements
Example: shot put

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6
Q

What is a fine skill ?
Give an example

A

Definition: a skill involving small muscle movements tend to be precise with a high degree of hand-eye coordination
Example: snooker / darts shot

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7
Q

What is a discrete skill ?
Give an example

A

Definition: a kill with a clear beginning and end
Example: a penalty flick (hockey) / penalty kick (football)

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8
Q

What is a serial skill ?
Give an example

A

Definition: servers discrete elements put together to make a sequence of movements
Example: triple jump

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9
Q

What is a continuous skill ?
Give an example

A

Definition: a skill with no begging or end
Example: cycling

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10
Q

What is a high organisation skill ?
Give an example

A

Definition: a skill with sub routines difficult to separate
Example: dribbling in basketball

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11
Q

What is a low organisation skill ?
Give an example

A

Definition: a skill split into sub routines but easy to separate
Example: a tennis serve

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12
Q

How do you practice open skills ?

A

Using a variety of situations to experience so the performer can create a number of different strategies to cope with changing nature of environment

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13
Q

How do you practice a closed skill ?

A

More effective when practice repetitively so the skill becomes more automatic. The constancy of the environment makes varied practice unnecessary and distracting

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14
Q

How do you practice a discrete skill ?

A

Better taught as a whole rather than splitting them up into sub routines

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15
Q

How do you practice a serial skill ?

A

By breaking them down into sub routines, practicing the sub routines before the skill is practiced as a whole

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16
Q

How do you practice a continuous skill ?

A

More effectively practiced as a whole so the kinaesthetic sense of movement can be retained and can feel the ‘true nature’ of the skill