classification of skill Flashcards
What is a skill?
an action that can be learnt
once learnt it becomes easy
What is an ability?
something your born with or inherited
different between basic and complex?
basic
throwing, catching
simple skill doesn’t require much attention
complex
long time to learn, high level of concentration
co-ordination, multiple skills combined
example of something basic and complex?
basic- throwing
complex- pole vaulting
example of open and closed?
open, rugby
closed, diving
difference between open and closed?
open, affected by environment
must react to changing situation
closed, not affected by the environment
performed in same way each time
difference between self paced and externally paced?
self paced, your choice when to begin
performer controls speed…
externally paced, skill started in response to an external factor
example of self paced and externally paced?
self paced, table tennis serve
externally paced, batting in cricket
difference between gross movements and fine movements?
gross movements, large muscle groups combining to perform a strong movement
fine movement, small and precise movement
require high levels of accuracy and concentration
example of gross movement and fine movement?
gross, triple jump
fine, snooker
receiving a serve in tennis
(open/closed…)
WITH REASONING
.Complex (high speed, need correct technique)
.Open (not sure what direction server will hit it)
.Externally paced (you don’t choice when to hit it, based on the serve)
.gross movement (need to hit it widely over net across whole court- uses large muscle groups)
javelin throw (basic/complex..)
.complex
.self paced
.open (wind..)
.gross movement (arm muscles)
what are performance goals?
NO COMPARING TO OTHERS
compare to yourself, beat your PB.
What are outcome goals?
.COMPARE TO OTHERS
judged by your end result
only result is important
winning race
Which type of goals should beginners avoid?
outcome goals
