chp 7 Flashcards
1
Q
what is the most energetic part of the class
A
cardio
2
Q
what is the role of the instructor
A
to keep people moving at a pace that are can maintain for the portion of the class
what is the most energetic part of the class
cardio
what is the role of the instructor
to keep people moving at a pace that are can maintain for the portion of the class