Chp 13 Hypertension Flashcards
Current BP threshold
130/80
Essential or Primary HT
Secondary HT
90-95% of people – no know evident cause
result of an identifiable cause, e.g. kidney disease
Normal BP
Elevated
HT Stage 1
HT Stage 2
<120/<80
120-129/<80
130-139 -OR- 80-89
> /equal to 140 -OR- >/equal to 90
BP is the result of….
amount of blood the heart pumps out in one minute AND total peripheral resistance –> cardiac output (HR x SV) x TPR
Doubling of mortality from ischemic heart disease and stroke with what increases for SBP and DP?
SBP - 20 mmHG increase
DP - 10 mmHG
HT established stage, one or more of the following is in play
enlarged heart
narrowing of eye arteries
high level of urinary protein
HT in younger adults usu d/t…..
HT in older adults usu d/t….
excess salt and water retention
rise in TPR
Most common form of HT in adolescents is….
obesity related
Genetics vs. behavioral re: predictors of HT
Behavioral, e.g. sedentary lifestyle or other behaviors
Major lifestyle factors that reduce BP
Nutrition - exercise - body weight
How long to give lifestyle change b/f RX prescribed?
6 months
DASH diet stands for…
Dietary Approaches to Stop Hypertension
Exercise recs for improvement of SBP and DP - both elevated and people with HT
150 minutes of exercise/week or more
Greatest reductions in those with HT
Supplement with resistance training 2 days/week
Which relaxation technique had significant reduction in BP?
-biofeedback
-progressive mm relaxation
-stress mgt training
-TM
TM!
Which common medication class are the first drug of choice of UNCOMPLICATED HT - often used in combo with other drug classes for complicate cases
Thiazide diuretics