CHAPTER ONE: understanding health outcomes Flashcards
Concepts of health and wellbeing, and illness |Dimensions of health and wellbeing |Importance of health and wellbeing as a resource |Indicators of health status |Prerequisites for health
1
Q
optimal health and wellbeing
A
- the best possible state of an individual’s health and wellbeing for their age
2
Q
health
A
- a state of complete physical, social and mental wellbeing, and not merely the absence of disease of infirmity
3
Q
wellbeing
A
- a complex combination of all dimensions of health, characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged
4
Q
illness
A
- the state of feeling unwell or being in poor health, often due to disease or injury
- can occur due to a specific condition that prevents the body from functioning normally and involves the individual experiencing symptoms that can be described subjectively
5
Q
dynamic
A
- constantly changing or moving in response to its environment and experiences
6
Q
subjective
A
- influenced by or based on a person’s feelings, opinions and experiences
7
Q
chronic disease
A
8
Q
physical health and wellbeing
A
- refers to the efficient functioning of the body and its systems
- includes the physical capacity to perform tasks and physical fitness
- examples
- free from illness, disease, injury
- maintaining an ideal body weight
- consuming a balanced diet
- well rested
- having an adequate level of energy
- having a strong immune system
- having well functioning body systems
- being able to perform daily activities effectively
9
Q
social health and wellbeing
A
- refers to being able to interact and develop relationships with others in a meaningful way, and participate in the community in a way that adapts or manages different social situations appropriately
- examples
- accepting responsibility for one’s actions
- maintaining a network of supportive friends
- ability to formmeaningful and satisfying relationships
- being a supportive family member
- communicating effectively with others
- being respectful of others in a range of situations or social groups
10
Q
emotional health and wellbeing
A
- relates to being able to manage and express feelings in a healthy way, and to display resilience in everyday life
- examples
- expressing emotions in a positive way
- displaying resilience
- feeling relaxed in everyday life
- positively managing emotions
11
Q
mental health and wellbeing
A
- refers to the current state of wellbeing of the mind or brain. It also relates to the ability to think and process information in order to positively form opinions and make decisions
- examples
- ability to think and process information
- low levels of stress and anxiety
- positive self esteem
- sense of confidence
- sense of optimism and positive thoughts
- using logic to positively form opinions and mkae decisions
12
Q
spiritual health and wellbeing
A
- refers to a phenomenon that is not material in nature. Instead, it belongs to the realm of ideas (in particular, ennobling ideas), beliefs, values and ethics that have arisen in the minds and
consciences of human beings - examples
- living according to ideas, beliefs, values and ethics
- having a sense of hope, peace or meaning/value
- having a purpose in life
- feeling a sense of connection or belonging
- reflecting on one’s place in the world
- identifying with a belief or faith system or practising a religion
13
Q
A
14
Q
individually
importance of health and wellbeing as a resource
A
- recognises that healthier citizens of a country equate to a more effective workforce, healthier children, fewer births and hence fewer dependants
- increased ability to run a household
- Increased ability to maintain independence
- increased life expectancy
- reduced health care costs
- greater choices
- increased productivity/income
- sense of purpose, fulfilment, success
- spend time with friends/family * More time to attend
school/work - increased energy
- meaningful engagement with community
- increased self-esteem, feeling good about oneself
15
Q
nationally
importance of health and wellbeing as a resource
A
- recognises that healthier citizens of a country equate to a more effective workforce, healthier children, fewer births and hence fewer dependants
- healthy populations help to build a productive workforce, increasing national income through taxation
- fewer people relying on social protection
- higher average incomes
- reduced absenteeisms from workplace
- improved life expectancy
- increased economic development
- increased social development
- reduced levels of stress in the community
- reduced burden on the healthcare system, resulting in taxation money being able to be spent elsewhere, such as education, infrastucture
16
Q
globally
importance of health and wellbeing as a resource
A
- when populations are experiencing optimal health and wellbeing, they are more likely to experience prosperity, ensuring a decent standard of living
- promotes opportunities for nations, providing stability
and opportunity, securing increased global security and human rights - increased global economic development
- decreased emergence or re-emergence of an infectious disease or other health threat somewhere in the world,
which can cross borders - increased global security/freedom
- increased access jto human rights
- increased global social development
- increased global sustainabilty
17
Q
health status
A
- ‘An individual’s or a population’s overall health, taking into account various aspects such as life expectancy, amount of disability and levels of disease risk factors’ (AIHW, 2008).
18
Q
self-assessed health status
health status indicator
A
- an overall measure of a population’s health based on a person’s own perceptions of their health
- dependent on an individual’s awareness of all components of their health and provides a broad measure, but may or may not be in line with a health professional’s assessment or an objective health assessment technique