Chapter 8.1 - Basic Health & Fitness Flashcards
What does DAME stand for?
Designated Aviation Medical Examiners.
Which Medical Certificate is required to be an Airline pilot? How many times must this be renewed (2)?
- Class 1
- Every Year.
What should a Pilot do if taking medication that might impair their performance in flying an Aircraft?
Obtain clearance to fly from a DAME.
Name 3 respiratory infections which can affect a Pilot’s performance when flying?
- Cold.
- Hay Fever.
- Congested Air Passages.
Consumption of Alcohol affect which key skills for flying (4)?
- Judgement.
- Attention to Detail.
- Coordination.
- Reaction Time.
It is illegal to flying after a minimum of ‘x’ hours after drinking Alcohol?
8 Hours.
When drinking Alcohol, it is better to wait at least how many hours before flying?
12 Hours to 24 Hours.
True or False. Amphetamines and Antihistamines can impair a Pilot’s flying performance?
True.
What effect does smoking has on a Pilot’s body?
Deprives the body of Oxygen.
Pilots who smoke may exhibit what at much lower Altitudes?
Hypoxia.
What other effect does smoking have on the eyes?
Reduces sensitivity, particularly at night and under poor conditions.
How many hours do CASA recommend to stay on ground after giving blood?
24 Hours.
Define Hyperventilation?
Abnormal breathing in which the rate/depth of breathing are increased above normal.
When is Hyperventilation most likely to occur (2)?
- Pilots suffering from Anxiety.
- Flying under stress.
What remedy is used to ease Hyperventilation?
Breathing into a paper bag.