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nutrition > Chapter 8: Vitamins (Water Soluble) > Flashcards

Chapter 8: Vitamins (Water Soluble) Flashcards

1
Q

water soluble vitamins

A

B and C

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2
Q

how are water soluble vitamins absorbed

A

directly into the bloodstream from GI

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3
Q

types of B vitamins

A

-thiamin
-riboflavin
-niacin
-folate
-vit B12

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4
Q

food groups high in thiamin

A

-protein
-grains

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5
Q

what function do many B vitamins serve in the production of energy

A

they function as coenzymes

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6
Q
A
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nutrition (14 decks)

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