Chapter 8: Problem Management Process Flashcards

1
Q

Unawareness

A

Person is not aware that they have a problem

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2
Q

Initial awareness

A

Aware of an issue, but readiness for change is slow

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3
Q

Heightened awareness

A

Knows there is problem, thinks to do something about it, but lacks commitment to take action

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4
Q

Preliminary actions

A

On the verge of doing something about it but unsuccessful

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5
Q

Urgency

A

Underlying problem becomes distressing, sense of urgency develops

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6
Q

Search for remedies

A

Clients explore different strategies for managing the problem situation

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7
Q

Estimation of costs

A

Costs of pursuing different remedies becomes apparent

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8
Q

Weighing the costs

A

Costs weighed seriously against other costs

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9
Q

Rational decisions

A

Intellectual decision is made to accept some choice and pursue a certain course of action

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10
Q

Rational-emotional decision

A

Heart joins the head in the decision process

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11
Q

Serious action

A

Life-enhancing change and time and effort are put into modifying dysfunctional behavior

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12
Q

Maintenance

A

Works to avoid relapse

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13
Q

Relapse

A

Moving back to a previous stage or restarting the whole process

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14
Q

Egan’s stages of change

A
  1. Unawareness
  2. Initial awareness
  3. Heightened awareness
  4. Preliminary actions
  5. Urgency
  6. Search for remedies
  7. Estimation of costs
  8. Weighing the costs
  9. Rational decisions
  10. Rational-emotional decision
  11. Serious action
  12. Maintenance
  13. Relapse
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