Chapter 8 Considerations for the Older Adult Flashcards
What two factors affect life expectancy?
Gender & Age
True or False: Women live longer than men.
True
Most deaths occur in which age group?
Adults ages 65 or older
Leading Causes of Death Among Older Adults
Heart Disease
Cancer
Unintentional injuries
Chronic lower pulmonary diseases
Stroke
Alzheimer’s disease
Goal of Older Adult Care
Help older adults sustain maximum functional level & dignity despite physical, social, and psychological losses
Intrinsic Aging
Changes caused by the normal aging process that are genetically programmed and essentially universal
Cardiovascular Changes in the Older Adult
Myocardial hypertrophy->Decreased CO
Increased fibrosis/calcified tissues-> Reduced stroke volume
Calcium and fat deposits accumulate w/in arterial walls-> HTN & increased workload
Slower recovery response to stress or exercise
Likely to have dyspnea or neurologic symptoms associated with heart disease
Absence of chest pain is not a reliable indicator of the absence of heart disease
Optimal Blood Pressure
<130/88 mmHg
Nursing Interventions for Orthostatic Hypotension
Assess BP in 2 positions & educate patients to rise slowly
Avoid straining when having bowel mvmnt
Consider 5-6 small meals each day to min hypotension that can occur after a large meal
Avoid extreme temperatures
How does extremely high temperatures affect blood pressure?
Causes vasodilation-> BP drops
How does extremely low temperatures affect blood pressure?
Causes vasoconstriction-> BP rises
Respiratory System Changes in Older Adults
Diminished response efficiency
Reduced maximal inspiratory & expiratory force
Diseases manifest less typical symptoms (fatigue, lethargy, anorexia, dehydration
Lung mass decreases & residual volume increases
Smoking is the most significant risk factor
Nursing Interventions for Respiratory System Changes
Encourage regular exercise and appropriate fluid intake,
Encourage COVID shot and booster, pneumococcal vaccination, and yearly flu shot
Educate patient to avoid people who are ill
Remind hospitalized patients to cough and take deep breaths_ frequently
Integumentary System Changes in Older Adults
Epidural proliferation decreases-> dermis becomes thinner
Elastic fibers reduced-> collagen becomes stiffer
Subcut fat diminishes-> less likely to conserve body heat
Loss of resiliency with wrinkling and sagging ->Drier and more susceptible to burns, injury, and infection
Hair pigmentation may change
Balding may occur
Strategies to Promote Healthy Skin Function
Smoking cessation
Limit alcohol consumption
Avoid sun exposure & use sun protection factor of 15 or wear protective clothing
Use emollient skin cream
Avoid hot soaks in the bathtub
Maintain optimal _____________ and ______________
Reproductive System Changes in Older Adults
Less intense response to sexual stimulation
Decline in sexual activity , but no loss in sexual desire
Female Reproductive System Changes in Older Adults
Vaginal narrowing
Decreased elasticity & secretions
Involution of uterus & ovaries
Decreased tone
Changes can cause vaginal bleeding & painful penile-vaginal intercourse
Male Reproductive System Changes in Older Adults
Less firm testes but may continue to produce viable sperm up to 90 years of age
Diminished production of testosterone at about age 50 Decreased libido and ED may develop but likely associated with other factors
Nursing Interventions for Reproductive System Changes in Older Adults
Encourage use of water-soluble lubricants
Assess causes of decreased libido or ED
Show sensitivity, expert knowledge, and support during communication
Provide information on available non-pharmacologic, pharmacologic, and surgical methods
Consult w/provider to offer referral to a gynecologist, urologist, or sex therapist, if warranted
Genitourinary Changes in Older Adults
Increased susceptibility to UTIs
Changes may be a combo of aging & pathologic conds (HTN)
Decreased filtration rate
Diminished tubular function w/less efficiency in reabsorbing & concentrating the urine
Slower restoration of acid-base balance in response to stress
Male Genitourinary System Changes in Older Adults
Benign prostatic hyperplasia: gradual increase in urine retention and overflow incontinence
Female Genitourinary System Changes in Older Adults
Relaxed perineal muscles, detrusor instability (urge incontinence), urethral dysfunction (stress urinary incontinence)
Urgency/Frequency Syndrome
Decreased “warning time”, drops of urine lost w/laugh, cough, & position change
Nursing Interventions for Genitourinary Changes
Encourage adequate fluid intake helps to reduce the risk of bladder infections and helps to decrease urinary incontinence
Examples of bladder irritants
Caffeinated beverages, alcohol, & artificial sweeteners
GI System Changes in Older Adults
Decreased sense of thirst, smell, taste
Decreased salivation
Difficulty chewing and swallowing food
Delayed esophageal, gastric emptying
Diminished secretion of gastric acid and pepsin
-Due more to pathologic conditions rather than aging
(Reduces absorption of iron, calcium, and vitamin B12)
Reduced gastrointestinal motility-> Delayed emptying and early satiety
Increased incidence of gallstones and common bile duct stones
Practices that Promote GI Health
Regular brushing and flossing and regular dental care
Drinking adequate fluids
Eating small, frequent meals high in fiber and low in fat Avoiding heavy activity or lying flat after eating
Avoid use of laxatives and antacids
Nutritional Health Considerations for Older Adults
Require fewer calories
Require more nutrient-rich, healthy diet
Unintentional weight loss may affect ability to maintain health and fight illness
Factors that Contribute to Malnutrition in Older Adults
Apathy
Immobility
Depression
Loneliness
Poverty
Inadequate knowledge
Poor oral health
Nutritional Health Nursing Actions
Consider budgetary constraints and physical limitations
Identify nutritional problems
Work within patient’s own framework of knowledge of their health status
Recommend a reduced fat diet, sufficient protein, vitamins, minerals, and dietary fiber for health and prevention of disease
Factors that Affect Sleep Quality
Respiratory problems during sleep
Restless leg syndrome
Nocturia
Pain
Osteoarthritis
Heart Failure
Incontinence
Prostatic hyperplasia
Menopause-related problems
Alzheimer’s disease or Dementia
Depression or Social Isolation
Restless Leg Syndrome
A condition characterized by a nearly irresistible urge to move the legs, typically in the evenings
Consequences of Poor Sleep
Cognitive decline
Increase risk for falls
Daytime fatigue
Reduced physical and mental health
Reduced quality of life
Poor ICU outcomes
Nursing Interventions for Sleep
Assess and identify sleep problems
Provide health education on sleep hygiene behaviors (sleep schedule)
Alterations in Bone Remodeling Lead To:
Loss of bone density
Loss of muscle strength, size
Deterioration of muscle fibers and cell membranes Degenerated joint cartilage
Musculoskeletal Changes in Older Adults
Height loss
Prone to fractures
Kyphosis
Back pain
Loss of strength, flexibility, & endurance
Joint pain