chapter 7 water-soluble vitamin activity Flashcards

1
Q

masks b12 deficiency

A

folate

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2
Q

deficiency is pellagra

A

niacin

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3
Q

green leafy vegetables like spinach are excellent sources

A

folate

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4
Q

deficiency is called pernicious anemia

A

vitamin b12

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5
Q

ariboflavinosis deficiency

A

riboflavin

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6
Q

deficiencies include neural tube defects

A

folate

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7
Q

deficiency is scurvy

A

vitamin C

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8
Q

deficiency is beriberi

A

thiamin

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9
Q

approximately 50% or more of this water-soluble vitamin is produced by colon bacteria

A

biotin

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10
Q

so sensitive to ultraviolet rays that it is destroyed when milk, in clear glass bottles, is placed in sunlight

A

riboflavin

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11
Q

citrus fruits, peppers, and tomatoes are good sources of this vitamin

A

Vitamin C

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12
Q

participates in amino acid metabolism

A

biotin
b6
vitamin c

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13
Q

requires intrinsic factor for absorption

A

b12

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14
Q

cofactor for several enzymes needed in energy metabolism, glycogen, and fat synthesis

A

biotin

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15
Q

toxicity includes vasodilation, excessive sweating, abnormal liver function, and impaired glucose tolerance

A

niacin

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16
Q

large number of meds can interfere with these two vitamins

A

b6 and folate

17
Q

vernicke-korsakoff deficiency

A

thiain

18
Q

aids in collagen synthesis

A

vitamin C

19
Q

cardiologist may prescribe medicinal doses to clients to prevent cholesterol plaque formation

A

niacin

20
Q

people on anticonvulsant medications may need a supplement

A

biotin

21
Q

causes numbness, loss of feeling in hands, feet and tongue, cause inability to walk, work, and swallowing disorder

A

vitamin b6

22
Q

two water soluble vitamins which are key players in new cell synthesis

A

folate
vitamin b12

23
Q

alc prevents the small intestine from absorbing much of this nutrient while forcing the kidneys to expel excessive amounts of this nutrient

A

thiamin

24
Q

pinpoint hemorrhages, corkscrew hairs, bleeding gums, and loose teeth are signs of this deficiency

A

vitamin C

25
Q

referred to as the 4-ds
diarrhea, dermatitis, dementia, and death

A

pellagra

26
Q

naturally occurring in only animal products

A

vitamin b12