Chapter 7 - Pregnancy + Lactatin Flashcards
1
Q
Daily increase of ___ is recommended for the 2nd trimester.
Increase of ___ for the third trimester
A
340 cal
452 cal
2
Q
For lactating, an increase of ___ for the 1st 6 months. and an increase of ___ for the 2nd 6 mos.
A
330 cal
400 cal
3
Q
Macro percentage during pregnancy
A
Protein: 20% (71 g)
Lipids: 30% max
Carb: 50%
4
Q
Recommended weight gain in 1st trimester
A
1.1-4.4 lbs
5
Q
Recommended wt gain in 2nd + 3rd trimester
A
2-4 lbs/month
6
Q
weekly wt gain for normal, UDNERWEIGHT, OVERWEIGHT, + OBESE bmi
A
NORM: 1 lb/wk (total 25-35 lb)
UW: more than 1 lb/wk (total 28-40)
OW: 0.66 lb/wk (total 15-25)
OBS: 0.5 lb/wk (11-20 total)