Chapter 7 Flashcards

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1
Q

Controlled

A

Conscious Behaviours

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2
Q

Automatic

A

Unconscious Behaviours

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3
Q

Implicit Memory

A

Unconscious memory

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4
Q

Explicit Memory

A

Conscious Memory

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5
Q

Low Awareness

A

Subtle influence of information on our behaviour(Cocktail Party Phenomenon)

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6
Q

High Awareness

A

Consciousness of what is going on around us

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7
Q

Mindfulness

A

State of heightened awareness, focus and evaluation of our thoughts

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8
Q

Attention

A

Concentration of consciousness

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9
Q

Priming Study

A

Using implicit associations tests to study unconscious motives and beliefs

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10
Q

Hypnosis

A

A mental state characterized by reduced peripheral awareness

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11
Q

Sensory deprivation

A

The intentional reduction of stimuli affecting one or more of the 5 senses, with the possibility of resulting changes in consciousness.

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12
Q

Meditation

A

Focus on something specific or ones breathing with the goal of ignoring external distractions, focussing on ones internal state, and achieving a state of relaxation and well being.

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13
Q

Trance State

A

Dissociation of self where people are said to have less voluntary control over their behaviour and actions

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14
Q

Psychoactive Drug

A

Chemical that changes our states of consciousness, and particularly our perceptions and moods

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15
Q

Opioids

A

Chemicals that increase activity in opiod receptor neurone in the brain and in the digestive system.

Opioids produce euphoria, angles, slower breathing and constipation

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16
Q

Hallucinogens

A

Substances that alter a persons perceptions, often by creating visions or hallucinations that are not real

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17
Q

Depressants

A

Reduce the activity of the CNS and slow down the body’s physiology and mental processes

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18
Q

Stimulants

A

Increase in activity of the CNS and speed up the bodys physiological and mental processes.

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19
Q

Subconscious

A

Part of the mind that is not currently in focal awareness but still influences ones actions and feelings.

20
Q

Dissociation

A

Separation of ones awareness from everything besides what one is centrally focussed on

21
Q

Circadian Rhythm

A

Biological clock for sleep

22
Q

Attention

A

Concentration of consciousness on an object or situation

23
Q

Sustained Attention

A

Vigilance; Ability to focus on an activity over a long period of time

24
Q

Divided Attention

A

Ability to concentrate our attention one two or more tasks simultaneously.

25
Q

Selective Attention

A

When we attend to some information and intentionally ignore others

26
Q

Dichotic Listening

A

When 2 speeches are presented simultaneously, with one message being presented to each year

27
Q

Broadbents Filter Model of selective attention

A

Selecting Information on the basis of its physical features.

28
Q

Treisman’s Attenuation Model

A

Unattended information is not blocked completely, the level of processing is just lower than attended information

29
Q

Late Selection model

A

Third Selective attention model that has been proposed

30
Q

Rapid Eye Movement(REM)

A

25% of our total sleep. Awareness of external events is reduces, our consciousness is dominated by our dreams and our muscles shut down

31
Q

Non- Rapid eye movement

A

A deep cycle, characterized by very slow brainwaves, that is that is further subdivides into three stages

32
Q

Stage 1(NREM)

A

When you are just starting to fall asleep. It is characterized by theta waves.

33
Q

Stage 2(NREM 2)

A

Light sleep, occasional sleep spindles, consolidating memories(55% of the people)

34
Q

Stage 3(NREM 3)

A

Deep sleep, increases muscle relaxation, data waves (55%)

35
Q

REM Sleep

A

Rapid eye movement, associated with dreaming, less intense brain waves. Similar to the awaken state(20%)

36
Q

When do nightmares, and sleep walking occur

A

N3

37
Q

Insomnia

A

Difficulty falling or staying asleep

38
Q

Sleep Apnea

A

Sleep disorder characterized by pauses in breathing that last at least 10 seconds

39
Q

Narcolepsy

A

A disorder characterized by extreme daytime sleepiness with frequent episodes of nodding off

40
Q

Somnambulism

A

A person leaves the bed and moves around while still asleep

41
Q

Sleep Terrors

A

A disruptive sleep disorder, most frequently experienced in childhood, that may involve loud screams and intense panic

42
Q

Bruxism

A

Grinding teeth during sleep

43
Q

Restless legs Syndrome

A

Reports itching, burning or otherwise uncomfortable feeling in his legs

44
Q

Periodic limb Movement Disorder

A

Sudden involuntary movement of limbs

45
Q

Agonists

A

Mimic the operation of a neurotransmitter

46
Q

Anatagonists

A

Block the action of a neurotransmitter

47
Q

Reuptake Inhibitors

A

Blocking the reuptake of neurotransmitters at the synapse