chapter 7 Flashcards
1
Q
what increases with anaerobic training
A
improved motivation, increased intramuscular glycogen, increased glycolytic enzymes
2
Q
what are the products of the electron transport chain
A
ATP, and H2O
3
Q
what is steady state oxygen consumption
A
when oxygen demand is met by oxygen delivery
4
Q
what happens as exercise begins
A
as oxygen demands increase, the oxygen consumption lags behind so anaerobic training would occur
5
Q
slow twitch muscle fibres
A
- generated through aerobic pathways
- slower contraction than fast twitch
- lasts longer than fast twitch
