chapter 6 - nutrients Flashcards
1
Q
examples of a nutrient
A
water, lipids, carbohydrates, proteins, minerals, vitamins
2
Q
explain water as a nutrient
A
- fluid where substances are dissolved
- chemical reactions occur in water in cells
- take part in some chemical reactions
3
Q
explain minerals as a nutrient
A
- may be apart of an enzyme
- may function as co-factors or be apart of ATP
- examples: ions
4
Q
explain vitamins as nutrients
A
- coenzymes for chemical reactions
- examples: vitamin A,B,C,D
5
Q
explain carbohydrates as a nutrient
A
- consist of: Carbon, hydrogen, oxygen
- function: provide energy for our bodies cells
- types:
- monosaccharides: simple sugars, fructose, glucose, galactose
- disaccharides: two simple sugars joined together, sucrose (glucose + fructose), lactose (galactose + glucose), maltose (glucose + glucose)
6
Q
explain proteins as a nutrient
A
- consist of: Carbon, hydrogen, oxygen, nitrogen, Sulfur, phosphorous, amino acids
- function: involved in chemical reactions that take place in cells (enzymes are made of proteins)
- types: peptide bonds attach AA’s together and form dipeptide (2 AA’s joined) or polypeptide (10 or more AA’s)
7
Q
explain lipids as a nutrient
A
- consist of: Carbon, hydrogen, oxygen
- function: important energy source, lipids —> fatty acids + glycerol —> glycolysis —> cell respiration, fats (stored in the body), phospholipids (cell membranes), steroids (cholesterol and sex hormones)
- types: fat molecules (2-3 fatty acids + 1 glycerol), triglyceride (3 fatty acids + 1 glycerol)
8
Q
explain ribonucleic acid as a nutrient
A
- consist of: single chain of nucleotides, contains ribose, sugar and ACGU
- function: carries information from DNA in the nucleus to the ribosomes in the cytoplasm
9
Q
explain deoxyribonucleic acid
A
- consists of: 2 chains of nucleotides, contains deoxyribose sugar and ACGT
- function: stores genetic material
10
Q
what is a nutrient
A
any substance in our food that is used for growth, repair or maintaining the body (any substance required for metabolism)