Chapter 6 Memory Strategies Flashcards

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1
Q

Memory Strategy

A

You perform mental activity that can help to improve your encoding and retrieval

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2
Q

Elaboration

A

Concentrating on the specific meaning of a particular concept

Relating the concept to prior knowledge and interconnected concepts already mastered

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3
Q

Distinctiveness

A

One memory trace should be different from all other memory traces

Surprising rare to find

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4
Q

Rehearsal

A

Repeating the information you want to learn or remember

Not likely to be as beneficial in terms of accurate recall

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5
Q

Self-reference effect

A

You enchanted long-term memory by relating the material to your own experiences

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6
Q

Encoding specificity

A

Recall is often better if the context at the time of encoding matches the context at the time when your retrieval will be tested

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7
Q

Total-time hypothesis

A

The amount you learn depends on the total time you devote to learning

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8
Q

Distributed practice effect

A

You will remember more material if you spread your learning trials over time

Spaced learning Voss. Massed learning

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9
Q

Spaced learning

A

Spread your learning trials over time

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10
Q

Massed learning

A

Learning the material all at once

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11
Q

Desirable difficulties

A

A learning situation that is somewhat challenging but not too difficult

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12
Q

The testing effect

A

Being tested on material also boosts your long-term recall for that material

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13
Q

Roediger and Karpicke (2006)

A

students read essays, testing immediately or after delay, repeated study or intervening test

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14
Q

Carpenter, Pashler, and Vul (2006)

A

tested memory for learned information in short- essay format, then tested again using a multiple- choice format
participants who had taken the test outperformed a study-only control group
Testing increases memory at a later point in time that is transferable across different types of tests and test questions.

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15
Q

Mnemonics

A

Mental strategies designed to improve your memory

ROYGBIV
Never Eat Soggy Waffles

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16
Q

Keyword method

A

You identify an English word (the keyword) that sounds similar to the new word you want to learn

Useful when learning foreign language

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17
Q

Familiar location method

A

Associate the items to be learned with a series of visual images of physical locations
Useful for learning a list of items in a specific order

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18
Q

Chunking

A

Combine several small unites into larger meaningful units

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19
Q

Hierarchy technique

A

Organize items in a series of classes from general to specific

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20
Q

External memory aids

A

Any device, external to yourself, that facilitates your memory in some way

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21
Q

First-Letter Technique

A

Compose a word for sentence using the first letters of the words you are trying to remember

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22
Q

Narrative Technique

A

Make up stories that link a series of words together
Bower and Clark
However you need to be able to generate a narrative easily and reliably during both learning and recall

23
Q

Retrospective memory

A

Remembering information you acquired in the past

24
Q

Prospective memory

A

Remembering that you need to do something in the future

25
Q

Absent mindedness and Prospective memory failures

A

Divided attention
Disrupting a customary activity
Familiar surrounding and automatic tasks
Preoccupation, distraction, time pressure

26
Q

Improving prospective memory

A

Use mental imagery
Focus on distincitivess
Use external memory aids

27
Q

Comparing prospective and retrospective memory

A

Prospective memory typically focuses on action.
Retrospective memory is more likely to focus on remembering information and ideas.
Research on prospective memory is more likely to focus on ecological validity.
Both will be more accurate if you use both distinctive encoding and effective retrieval cues.
Both kinds of memories are more accurate when you have a short delay prior to retrieval.
Both rely on the frontal lobe.

28
Q

Memory-Improvement Strategies
Suggestions from previous chapters

A

Do not divide your attention between several simultaneous tasks.
Keep in mind that your working memory is limited; figure out strategies to overcome this problem.
Process information in terms of its meaning,
When you study, apply the encoding- specificity principle by creating questions for yourself that have the same format as the questions on your exam.
Don’t be overconfident about the accuracy of your memory for events in your life.

29
Q

Memory-Improvement Strategies
Techniques related to practice

A

The amount you learn depends on the total time that you spend practicing.
You’ll learn more if you spread your learning trials over time (the distributed-practice effect).
You’ll enhance your memory simply by taking
tests on the material.

30
Q

Memory-Improvement Strategies
Mnemonics using imagery

A

Use imagery, especially imagery that shows an interaction between the items that need to be recalled.
Use the keyword method; for example, if you are learning vocabulary in another language, identify an English word that sounds like the target word, and link the English word with the

31
Q

Memory-Improvement Strategies
Mnemonics using organization

A

Use chunking by combining isolated items into meaningful units.
Construct a hierarchy by arranging items in a series of categories.
Take the first letter of each item you want to
remember, and compose a word or sentence
from these letters (first-letter technique).

32
Q

Memory-Improvement Strategies
Improving prospective memory

A

Create a vivid, interactive mental image to prompt future recall.
Create a specific reminder or an external memory aid.

33
Q

Metacognition

A

Your knowledge and control of your cognitive processes

Supervises the way you select and use your memory strategies
Includes self-knowledge, meta memory, metacomperhension

34
Q

Estimating the Accuracy for Total Score Versus Individual Items

A

In general, people tend to be overconfident if you ask them to predict their total score on a memory test.
In contrast, people tend to be accurate if you
ask them to predict which individual items they
will remember and which ones they will forget.

35
Q

Foresight Bias

A

When people overestimate the number of answers that they will supply on a future test

36
Q

Dunning et al (2003)

A

Had participants estimate of total score after
finishing an exam
less competent students overestimated
performance

37
Q

Estimating Scores Immediately Versus After a Delay

A

People do not provide accurate memory estimates for individual items, if they make these estimates immediately after learning the items.
In contrast, if they delay their judgments, they are reasonably accurate in predicting which
Delayed judgments are especially likely to provide accurate assessments of memory performance because they assess long-term memory.

38
Q

Metamemory About Factors Affecting Memory Accuracy

A

Many people lack knowledge of memory strategies.
“All memory strategies are not created equal.”
Students may believe that some factors do have an effect on memory, although these

39
Q

Metamemory and the Regulation of Study Strategies

A

Need to coordinate memory and decision making
It can be hard to spend more time on the difficult material
Conversely we often spend too much time on things we already know

40
Q

Allocating Time When the Task is Easy
Nelson and Leonesio (1988)

A

examined how students distribute their study
time when they can study at their own pace Students allocated more study time for the
items that they believed would be difficult to
master.

Students spend longer than necessary studying
items they already know, and not enough time studying the items they have not yet mastered.

41
Q

Allocating Time When the Task is Difficult

A

This is often harder than the lab tasks we use to study it.
conceptual information not word lists Students have limited study time

42
Q

Son and Metcalfe (2000)

A

Tested on a series of eight encyclopedia-
style biographies
Only allowed 30 minutes to study Participants ranked the biographies in terms
of difficulty
Students spent the majority of their study
time on the biographies they considered

43
Q

Allocating Time When the Task is Difficult

A

Other studies also indicated that when facing time pressure, students choose to study material that seems relatively easy to master.
Experts concentrate their time on more challenging material, compared to novices.

44
Q

Tip-of-the-tongue effect

A

Subjective experience of knowing the target word for which you are searching, but cannot recall it right now; generally an involuntary effect

45
Q

Feeling-of-knowing effect

A

Subjective experience of know some information, but cannot recall it right now; more conscious experience

46
Q

Tip-of-the-Tongue Effect
Brown and McNeill (1966)

A

given the definition of an uncommon English
word,and told to try to identify the word when the definition produced a tip-of-the-
tongue phenomenon, try to generate words
with similar sound

47
Q

Tip-of-the-Tongue Effect
Later Research

A

frequency of occurrence
bilinguals vs. monolinguals
first letter and number of syllables; grammatical gender
tip-of-the-finger

48
Q

Feeling-of-Knowing Effect
More informations

A

You predict that you could correctly recognize the correct answer to a question
related to the amount of partial information retrieved

49
Q

Tip of the finger effect

A

The subjective experience of know the target sign, but that sign is temporary inaccessible

50
Q

Metacomperhension

A

Throught about language comprehension

51
Q

Metacomperhension accuracy in college students

A

generally are not very accurate in
metacomprehension skills
may not notice inconsistencies or missing information in a passage

believe they have understood something because they are familiar with its general topic
fail to retain specific information
overestimate how they will perform when

52
Q

Metacomprehension Accuracy
Pressley and Ghatala (1988)

A

reading comprehension using an SAT passage followed by multiple-choice questions
students rated how certain they were that they had answered each question correctly
little difference between estimates on correct

53
Q

Improving Metacomprehension

A

read and summarize
read a second time