Chapter 5 - Variations in Consciousness Flashcards

1
Q

Four elements of consciousness

A

External stimuli, internal stimuli, awareness of thoughts, and sense of self

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2
Q

Mirror test

A

Tests the sense of self by marking a subject’s forehead and seeing if they wipe it off in the mirror

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3
Q

Sleep hygeine

A

The factors that affect sleep

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4
Q

Stage 1 sleep

A

Falling asleep

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5
Q

Stage 2 sleep (sleep spindles and K-complexes)

A

Sleep spindles keep you asleep while K-complexes react to sound and wake you up

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6
Q

Stage 3 sleep

A

Transition stage

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7
Q

Stage 4 sleep

A

Deep sleep; body repair and growth

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8
Q

REM sleep

A

Rapid eye movement; stage gets longer as sleep continues, muscle paralysis

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9
Q

Sleep and age

A

Children get the most deep sleep, young adults get the most REM sleep, and the elderly get the least deep sleep

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10
Q

Partial sleep deprivation

A

A small amount of sleep is lost over a period of time

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11
Q

Complete sleep deprivation

A

No sleep

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12
Q

REM deprivation

A

Hallucinations, the brain looses its plasticity

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13
Q

Stage 4 deprivation

A

slurred speech, lost coordination, diabetes

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14
Q

Insomnia

A

Not being able to sleep or sustain sleep

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15
Q

Narcolepsy

A

Medical condition where stimulus causes a person to fall asleep

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16
Q

Sleep apnea

A

A person struggles with breathing during sleep

17
Q

Somnambulism

A

Sleep walking, occurs during stage 4 sleep

18
Q

Enuresis

A

Bed wetting

19
Q

Night terrors

A

Occurs during stage 2 sleep, more common in children

20
Q

Sleep paralysis

A

A person wakes up while their body is paralyzed in sleep, they may continue to dream leading to hallucinations

21
Q

Freud’s views on dreams

A

Wish fulfillment, taboo urges

22
Q

Dreaming and daily residue

A

The day can be reflected in your dreams

23
Q

Dreaming and age

A

Different ages can have different dreams appropriate for their age

24
Q

Lucid dreams

A

The dreamer becomes aware that he is dreaming

25
Q

4 responses to drugs

A

Physical effects, emotional context, cognitive interpretation, expectations in that the placebo effect can be physical

26
Q

Narcotics

A

Derived from opium and reduce pain (morphine, heroin)

27
Q

Sedatives

A

Sleep-inducing

28
Q

Stimulants

A

Increases nervous system activity (amphetamines, cocaine)

29
Q

Hallucinogens

A

Creates sensory distortions (LSD)