Chapter 4.3 Flashcards

1
Q

What is hypnosis, and what effects can it produce?

A

A relaxation technique increasing suggestibility
Can help with pain control, quitting smoking, and memory distortion

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2
Q

What is meditation?

A

A practice that enhances attention and self-awareness, reducing stress and improving relaxation.

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3
Q

What are the categories of psychoactive drugs?

A

Narcotics (Opiates): Pain relief (Heroin, Morphine)
Depressants: Decrease CNS activity (Alcohol, Barbiturates)
Stimulants: Increase CNS activity (Caffeine, Cocaine, Nicotine)
Hallucinogens: Alter perception (LSD, Psilocybin)
Cannabis: Creates a relaxed state

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