Chapter 4

Question 1

Stages of the client personal trainer relationship: Rapport

Answer 1

breaking the ice when you first meet a client

Question 2

Stages of the client personal trainer relationship: Investigation

Answer 2

Focus is on the clients health, fitness, and lifestyle information, any available test results , physician recommendations, and the clients goals and exercise history

Question 3

Stages of the client personal trainer relationship: Planning

Answer 3

give and take opportunity as far as communication goes. Formulating a plan and evaluating the exercise program, setting goals

Question 4

Stages of the client personal trainer relationship: action stage

Answer 4

Actually preforming the exercises