Chapter 22: Rehabilitation and Reconditioning Flashcards

1
Q

medial doctor or doctor of osteopathy who is proficient in the care of msk and sport related injuries for an organization, school, or team
-return to sport readiness
-pre participation exams
-evaluation and diagnosis
-referral to other professions
-emergency care
-medication prescription

A

team physician

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

a person responsible for the day to day physical health of the athlete that works under the team physician, certified by the NATA

A

athletic trainer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

a person who may specialize in orthopedics or sports medicine and performs evaluation, treatment, and rehabilitation of acutely injured athletes

A

physical therapist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

certified person by the NSCA that focuses on strength, power, and performance enhancement. plays a role in the development of reconditioning programs following injury and advanced rehabilitation exercise prescription

A

strength and conditioning professional

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

a person who has a formal background in the study of the exercise sciences and may help design a conditioning program with focus on the body’s metabolic response to exercise and the ways in which the reaction aids the healing process

A

exercise physiologist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

a person who has a background in sports nutrition and may provide guidelines regarding proper food choices to enhance tissue recovery

A

nutritionist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

a licensed professional with a background in sport who may provide strategies that help the injured athlete better cope with the mental stresses that come with injury

A

psychologist/psychiatrist/counselor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

treatment is necessary or beneficial to the athlete

A

indication

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

intervention is prohibited or not recommended due to injury

A

contraindication

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

healing tissues must not be overstressed, so _______ healing tissues within appropriate tissue stress levels

A

overload

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

how can an athlete progress from one healing phase to another during the rehabilitative process?

A

the athlete must meet specific and objective landmarks to progress through each phase of healing (ROM, strength, or activity)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

must understand the diagnosis of the injury, inform the rest of the sports medicine team about the exercises performed, and the athletes response to the exercise

A

strength and condition professional

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

healing tissue must not be overstressed, but controlled therapeutic stress is necessary for what?

A

collagen matrix formation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

a specific and sudden overload injury to a given tissue, impacting tissue integrity

A

macrotrauma

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

damage to some bone trabeculae in a region of bone

A

skeletal contusion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

all trabeculae in a region of bone are broken

A

skeletal fracture

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

complete displacement of joint surface

A

joint dislocation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

partial displacement of joint surface

A

joint subluxation

19
Q

joint trauma such as a dislocation or subluxation may result in joint _______ or ________

A

laxity or instability

20
Q

ligament trauma that is assigned as a classification 1-3

A

ligament sprain

21
Q

partial tear of the ligament without increased joint instability (stable)

A

grade 1 ligament sprain

22
Q

partial tear of the ligament with minor joint instability

A

grade 2 ligament sprain

23
Q

complete tear of the ligament with full joint instability

A

grade 3 ligament sprain

24
Q

direct musculotendinous trauma that creates an area of excess blood and fluid accumulation surrounding the injured muscle

A

musculotendinous contusion

25
indirect musculotendinous trauma that causes tears in the muscle fiber, assigned as a degree classification 1-3
musculotendinous strain
26
a partial tear with strong but painful muscle activity
first degree strain
27
a partial tear with weak and painful muscle activity
second degree strain
28
a complete tear of the fiber with weak and painless muscle activity
third degree strain
29
overuse injury to a tissue due to repeated stress from training with inadequate recovery
microtrauma
30
most common overuse injury to bone often from rapid increase in training volume or training on hard surfaces
stress fracture
31
tendon inflammation that can become a tendinopathy if untreated
tendinitis
32
tissue healing phases in order
inflammation proliferative-repair maturation-remodeling
33
timeline of inflammation response phase
2 to 3 days but could last longer, dont want it to last longer than a week
34
timeline of fibroblastic/proliferative repair phase
day 2 to 2 months
35
timeline of maturation remodeling phase
month 2 to years
36
body's initial reaction to injury and is necessary for normal healing to occur
inflammation
37
inhibits contractile tissues and can significantly limit function
edema
38
phase of pain, swelling, and redness due to increased blood flow and capillary permeability = edema
inflammation phase
39
macrophage release and debris removal
phagocytosis
40
release of ______ and _____ causes increased blood flow and capillary permeability causing edema
histamine and bradykinin
41
phase of catabolism, tissue replacement, and decreased collagen fiber organization + development of capillaries and connective tissue
fibroblastic/proliferative repair phase
42
type of collagen that is randomly deposited during the proliferative phase but is weaker
type III collagen
43