chapter 2 Flashcards

1
Q

what is spotlight effect

A

think others are paying more attention to our appearance than they rlly are

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2
Q

what is illusion of transparency? give an example from a study

A

the illusion that our concealed emotions leak out and can be easily read by others

in a study, people rated themselves as appearing nervous but their partner didn’t think they were nervous at all

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3
Q

what are self schemas? give an example.

A

beliefs about the self that organize and guide the processing of self relevant information.

example: if athletics is central to your self concept (aka being an athlete is one of your self schemas), then you will tend to notice others bodies and skills, quickly recall sports related experiences, and will welcome information that is consistent with your self schema.

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4
Q

in the textbook they refer to a phenomenon called “seeing everyone elses highlight reels”, what is it?

A

people who socially compare themselves to others online are more likely to be depressed

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5
Q

when do we compare upward?

A

when we have an increase in status, affluence, or achievement

we essentially raise the standards that we evaluate our attainments with

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6
Q

in individualistic cultures how does the self develop with age?

A

becoming an adult means separating from parents, becoming self dependant (aka forming an independent self). our identity remains fairly constant as well.

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7
Q

in collectivist cultures how does the self develop?

A

they nurture the interdependent self: become more self critical and focus less on positive self views.

for example, when asked to expand on the “I am…” statement, they complete it with group identities

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8
Q

how can collectivism result in different ways of thinking? explain with an example

A

when shown an animated underwater scene, japenese recalled more background features and spoke more about relationships, whereas americans look more at focal objects and less at surroundings

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9
Q

is self esteem stable or malleable in collectivist cultures?

A

malleable (context specific)

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10
Q

what is a common error in behaviour prediction?

A

planning fallacy, which is underestimating how long it’ll take to complete a task

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11
Q

how can we improve our self behaviour predictions?

A

be more realistic about how long tasks took in the past, and estimate how long each step in the project will take

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12
Q

people have the most difficulty predicting the _____ and _____ of their future emotions

A

intensity and duration

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13
Q

what is impact bias? when are we especially prone to it?

A

overestimating the enduring impact of emotion causing events

especially prone after negative events

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14
Q

true or false: major negative events can be less enduringly distressing than minor

A

true

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15
Q

what is dual attitudes?

A

when you have different implicit (automatic) and explicit (consciously controlled) attitudes toward the same thing

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16
Q

define self esteem

A

a persons overall self evaluation or sense of self worth

17
Q

when someone trusts their gut, what type of attitude are they using?

A

implicit attitudes

18
Q

when do we have high self esteem?

A

when we feel good about domains that are important to our self esteem

19
Q

true or false: those with high self esteem are more likely to value their looks, abilities, and so forth

A

true

20
Q

which thing predicts academic performance: academic self concepts or general self esteem?

A

academic self concept

21
Q

what type of feedback is best?

A

when it is true and specific

22
Q

how do people with high self esteem react to self esteem threats?

A

they compensate for it (blame someone else for example)

23
Q

how do people with low self esteem react to self esteem threats?

A

more likely to blame themselves or give up

24
Q
A