Chapter 16 - Psychological And Biological Treatments Flashcards
Psychotherapy
Group of therapies/interventions
-resolves emotional, behavioural problems to improve quality of life
-over 600 brands
Who seeks out psychotherapy more (+why)
Females > males, caucasians
-could be related to insurance, and cultural norms
Who practices psychotherapy
-clinical psychologists
-sprychiatrists
-counsellors
-social workers
Examples of people with non advanced degrees that can often offer psychological services
Social services agencies, crisis intervention centres
Paraprofessionals
No professional training, but provide mental health services
-agency specific training or workshops
Why is psychotherapy non invasive
Most of the time it is just talking with the patient
-journaling, individual
Insight therapy examples
-psychodynamic
-humanistic
-group/family
Insight therapies
Focus on the cause of the behaviour
-work through emotions and thoughts about that cause
Behavioural therapies
Specific problematic behaviours
-not cause worried, specific problem behaviour
Behavioural therapies are generally..
Slow
Cognitive behavioural therapies
Using both behavioural ideas and the thinking piece
-thinking patterns, alongside behaviours (symptoms)
Psychodynamic therapy
Asked to engage in things like free association (talking about whatever is in their head) or discuss dreams
Four beliefs of psychodynamic therapy
- Cause = traumatic childhood experiences
- Analyzes subconscious feelings/thoughts and past experiences
- Insights into subconsciousness lead to get the cause of symptoms
- At this point symptoms should disappear
Cause is in the unconscious, need to interpret that to get to cause
Psychoanalysis
Goal is to Dec guilt and frustration that make the unconscious, conscious
-trying to bring to awareness previously repressed memories or conflicts
-freud, first form of therapy
6 techniques of psychoanalysis
- Free association (say whatever you think)
- Interpretation (point out any disguised unconscious)
- Dream analysis
- Resistance (attempts to avoid, can be used to access subconscious, signals the need to talk about it more)
- Transference (project what’s happening to me onto someone else)
- Working through (check in on real life situations)
Sullivan’s influence on interpersonal therapy
Participant observer/interpersonal approach
-aim to resolve interpersonal problems and conflicts, and to teach social skills
-short term
Discovered insight is not necessary—> do not need root cause
interpersonal approach helps with
Depression, substance abuse, ED and anxiety
Psychodynamic treatments are less effective than
Cognitive behavioural treatment
Psychodynamic treatment is not effective for
Psychotic disorders
Humanistic approaches was created by
Carl Rogers
-all about the person, individual, and growth
Conditions for therapeutic change -> Humanistic approaches
- Authentic and genuine (congruence)
- Show unconditional positive regard towards their client
- Empathetic understanding
Person entered therapy
Tries to inc awareness and heightened self acceptance
-might be client lead
-helps someone to be realistic, adaptive, tolerant
Gestalt therapy
Aim to integrate differing and sometimes opposing aspects of our personality into a unified sense of self
-importance of awareness, acceptance, expression of feelings