Chapter 15/16 - Middle Adulthood Flashcards
What ages is middle adulthood?
-40-60s
What tends to happen when we get into describing middle adulthood as a category for development?
-its hard to describe people in universal terms, its easier to focus on individual difference
Overall, what happens to cognitive abilities during this time period?
-some improve and some slow down a bit
The role of ________ may help middle adulthood cognitive abilities work better.
-expertise
Age-related changes for this age follow what?
-a typical curve known as Denney’s model of aging and performance
Skills not already fully exercised can be improved by what?
-by exercising these skills
What is selective optimization with compensation (Baltes and Baltes)?
-the process of balancing the gains and losses associated with aging
What does “selection” refer to in the Baltes and Baltes Model? (2)
-Focusing one’s resources on specific tasks by reducing distractions.
Example: Reducing distractions to carry out a task efficiently.
What does “optimization” mean in the context of the Baltes and Baltes Model?
-Improving and maintaining skills by exercising them as much as possible.
What are compensatory strategies in the Baltes and Baltes Model? Example? (2)
-Techniques used to offset the effects of aging.
Example: Using a hearing aid.
_________ may be one of the critical factors in determining an individual’s overall physical health and cognitive performance during middle adulthood.
-exercise
Is memory decline a clear linear trend with age?
-No, it is unclear if memory decline reflects a linear trend.
How does the subjective experience of memory change with age?
-The subjective experience of forgetfulness increases with age.
Why might middle-aged adults experience more memory challenges?
They may have more memory demands compared to other age groups.
At what age does memory task performance typically begin to decline?
-After age 55.
Which type of memory slows with age: episodic or semantic?
-Episodic memory for new memories slows, but semantic memory does not.
How do middle-aged adults compensate for episodic memory limitations?
-By using cues and reminders.
What is memory self-efficacy, and how does it change in middle age?
-refers to confidence in one’s memory abilities, and it tends to be high in middle age.
What happens to memory when engaging in challenging intellectual activities?
-Individuals show fewer memory losses. (use it or lose it)
How does practice affect memory tasks?
Practiced tasks, like vocabulary, are often maintained and show no decline until around age 65.
How do middle-aged adults perform in comprehending and remembering reading material?
-They show good memory for themes and meaning.
What is divergent thinking?
-producing multiple solutions to a problem
What is Daniel Goleman’s four stage creativity in problem solving? (4)
- Preparation - gathering information
- Incubation - problem sits without active attempt to solve
- Illumination - aha moment
- Translation - application of solution to the problem
What is Erikson’s crisis of middle adulthood?
-Generativity versus stagnation, focusing on contributing to the development of younger generations.