Chapter 12 Flashcards
BMI classification
asian lower
50% overweight/obese
children 45% 15%
middle aged canadian men
26.1kg/m2 28.3kg/m2
prevalence of obesity 12-27%
middle aged canadian women
waist circumference 10cm
%high waist circumference 18% to 47%
what is more important determinant of health risk
distribution
abdominal subcutaneous and viseral fat is a risk
of cardiovascular disease and diabetes
stain on liver
-processing glycerol, hormones and fatty acids from adipose tissue
portal theory
release of hormones related to atherosclerosis, hypertension and insulin resistant
abdominal subcutaneous fat
- releases more fatty acid into body- added strain on bodys organ
- have to work harder
factors influencing visceral and abdominal subcutaneous fat
-accumulates more in: men, older adults, caucasians, physically inactive, physically unfit
ectopic fat (intramyocllular- fat inside muscle)
- in the muscle
- it depends
liver
- fat correlates with total and abdominal fat
- liver fat important for health risk
energy expenditure
energy in doesnt equal energy out
PA as treatment
- typically not alone
- dose
- volume is important
abdominal subsutaneous fat % reduction in body weight
10%
viseral fat % reduction
25%-35%