Chapter 11: Offering Group Fitness Classes in Diverse Settings Flashcards

1
Q

Environmental Temperature-Related Illnesses: Heat Cramps

A

Muscle spasms in the arms, legs, and stomach due to loss of electrolytes and fluids.

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2
Q

Environmental Temperature-Related Illnesses: Heart Exahustion

A

Heat-related illness attributed to hot, humid temperatures and the loss of electrolytes and fluids

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3
Q

Environmental Temperature-Related Illnesses: Heat Stroke

A

medical emergency and the most serious heat-related illness resulting from overexposure to heat

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4
Q

Environmental Temperature-Related Illnesses: Hypothermia

A

A drop in body temperature below 95 degrees

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