Chapter 11 - Muscular System pt 2 Flashcards
Anatomical position is also known as ____?
Zero position
What type of movement decreases joint angle?
Flexion
What type of movement straightens joint angle?
Extension
What type of movement straightens joint angle beyond zero position?
Hyperextension
Flexion and extension usually occur in which plane?
Sagittal
What type of movement moves away from midline?
Abduction
What type of movement moves toward the midline?
Adduction
Abduction and Adduction usually occur in which plane?
Frontal
What type of movement raises a body part?
Elevation
What type of movement lowers a body part?
Depression
Elevation and depression usually occur in which plane?
Frontal
What type of movement creates an anterior movement? (ex: shoulders moving forward)
Protraction
What type of movement creates a posterior movement? (ex: shoulders moving backward and pushing chest out)
Retraction
Protraction and retraction usually occur in which plane?
Transverse
What type of movement occurs when the distal end of a limb makes a circle while the proximal end is stationary?
Circumduction
What type of movement happens when a bone spins on its long (lateral) axis?
Rotation