Chapter 1 Mental Health and Mental Illness Flashcards

1
Q

Mental health

A

the successful adaptation to life’s stressors evidenced by behaviors that are age appropriate and congruent with the culture

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2
Q

Mental illness

A

maladaptive responses to stressors

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3
Q

Fight or flight syndrome

A

hypothalamus stimulates sympathetic nervous system

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4
Q

Sustained response

A

hypothalamus stimulates pituitary gland to release hormones

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5
Q

anxiety

A

vague apprehension with feelings of uncertainty and helplessness

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6
Q

Grief

A

state of emotional, physical and social response to loss of a valued entity

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7
Q

Maslow’s hierarchy of needs

A
Physiological needs
safety and security
love and belonging 
self esteem
self actualization
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8
Q

Horwitz model components

A

Incomprehensibility

Cultural relativity

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9
Q

Incomprehensibility

A

inability of general population to understand the motivation behind and individual’s behavior

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10
Q

Cultural relativity

A

behaviors are characterized as “normal” or “abnormal” according to one’s culture or societal norms

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11
Q

General Adaptation Syndrome

A

general reaction of the body to stress

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12
Q

General Adaptation Syndrome stages

A

Alarm reaction
resistance
exhaustion

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13
Q

Alarm reaction stage

A

physiological responses of fight or flight initiated

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14
Q

Stage of resistance

A

physiological responses of first stage used as a defense in attempt to adapt to stressor. If adaptation occurs 3rd stage is prevented or delayed`

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15
Q

Stage of exhaustion

A

body adjusts to prolonged exposure to stressor, adaptive energy is depleted = diseases of adaptation

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16
Q

Paplau’s 4 levels of anxiety

A

Mild
Moderate
Severe
Panic

17
Q

Ego defense/coping mechanisms

A
Compensation
Denial
Displacement
Rationalization
Reaction formation
Regression
Identification
Intellectualization
Isolation
Projection
Repression
Sublimation
Undoing
18
Q

Compensation

A

making up for a real or perceived weakness

19
Q

Reaction formation

A

preventing unacceptable thought or behaviors from being exposed by exaggerating the opposite behavior

20
Q

Identification

A

attempt to increase self-worth by acquiring attributes of someone you admire

21
Q

Sublimation

A

re-channeling unacceptable drives into constructive ones (a mother whose son was killed by a drunk driver becomes president of MADD)

22
Q

Undoing

A

symbolically negating an experience that is intolerable

23
Q

Kubler-Ross 5 stages of grief

A
denial
anger
bargaining
Depression 
acceptance
24
Q

Maladaptive grief responses

A

Prolonged response
Delayed.inhibited response
Distorted response