Chapter 1 And 2 anatomy and muscle physiology Flashcards

1
Q

What does the axial skeleton consist of?

A

Skull, rib cage, vertebrae

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2
Q

What is an isotonic contraction?

A

Constant tension as muscle changes length

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3
Q

What type of fibers in terms of their oxygen usage are 2A fibers?

A

Mixed, fast oxidative glycolytic

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4
Q

What does epimysium surround?

A

The outermost layer, surrounds the entire muscle

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5
Q

What does the perimysium surround?

A

One motor unit

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6
Q

What does the endomysium surround?

A

One muscle fiber

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7
Q

Describe Henneman size principal

A

First of all type 1 fibers are contracted, then type 2a fibers, then type 2x

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8
Q

What level of muscle anatomy is associated with a motor unit?

A

Fascicle

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9
Q

Sarcomere structure. What are the four regions of a sarcomere?

A
  1. Z disc.
  2. I band
  3. A band.
  4. H zone.
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10
Q

What is the acronym for the regions in a sarcomere?

A

H.A.I.Z

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11
Q

What are the two bands in a sarcomere?

A

A band, I band

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12
Q

What is the equation for work?

A

Force x distance

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13
Q

What is the equation for power?

A

Work / time

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14
Q

What are the three phases of muscle contraction?

A

Latent period, contraction phase, and relaxation phase

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