Chapter 1-3 Flashcards

1
Q

Which term refers to the art and science of beautifying and improving the nails and skin of the hands and feet?

A

Nails technology

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

In what year was the first successful nails lacquer brand marketed?

A

1932

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Who were the first people to use cosmetics to prepare the deceased for burial?

A

The Egyptians

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Ancient Egyptians used _________ to stain their hair and nails a rich, warm red.

A

Henna paste

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

In which ancient cultures did military commanders stain their nails and lips in matching colors before important battles?

A

Egyptian and Roman

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Which practice was closely tied to social status during the Chou Dynasty?

A

Nails tinting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

In which ancient culture could commoners be put to death for wearing the royal nails colors?

A

Chinese

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

The ancient Greeks made lavish use of perfumes and cosmetics for grooming, medicinal purposes, and ___________?

A

Religious rites

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Which ancient culture built elaborate baths and developed excellent methods of dressing the hair?

A

The Greeks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

When preparing for battle, what color did Greek soldiers often apply to their lips and nails?

A

Red

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Where did ancient Greek women apply kohl?

A

To their eyes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What did ancient Greek women apply to their lips to add color?

A

Ground cinnabar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

The Roman philosopher Plautus is credited with comparing a woman without paint (cosmetics) to

A

Food without salt

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

If you were a noblewoman in ancient Rome, you would color your hair _________ to indicate your class status.

A

Red

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

In ancient Rome, it was common for both men and women to add color to their nails using a mixture of sheep blood and _______.

A

Fat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Which period immediately followed the Middle Ages?

A

The Renaissance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

During the ________, the use of highly colored preparations for the lips, cheeks, eyes, and nails was discouraged.

A

Renaissance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Archaeological digs have uncovered cosmetic tools from the Renaissance period, including nail cleaners, some doubling as ________, made of bone or metal in a wide variety of designs.

A

Ear scoops

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Victorian women _________ to induce natural lip color.

A

Bit their lips

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

The onset of _________ led to a new prosperity in the United States, during which all forms of beauty began to follow trends.

A

Industrialization

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

The first noncaking, non-craking makeup was marketed to movies stars __________

A

Max Factor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

In 1910, Flowery Manicure Products introduced the first modern-style ___________.

A

emery board

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Who introduced the first mass marketed nail lacquers?

A

Charles Revson

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Jean Harlow and _________ helped glamorize the hip new nails lacquer trend in the 1930s by wearing matching colors on her fingers and toes.

A

Gloria Swanson

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Shiny lips came into vogue for the first time in the ________ when women began applying petroleum jelly over their lipstick.

A

1940s

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

The 1950s saw the introduction of tube mascara, improved hair care and nail products, and the boom of ________

A

Weekly manicure appointments

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

When did hot oil manicures first become the ultimate luxury in nail and hand care?

A

The 1950s

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Which of the following is credited with establishing the biweekly nails maintenance appointment?

A

Juliette wraps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

In the 1960s, where did the nails from nail technicians

“nail banks” typically come from?

A

Their clients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

When were the first monomer liquid and polymer powder nails services offered by nail technicians?

A

The 1970s

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

Who invented the first Ridgefiller?

A

Jeff Pink

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

When did the use of spray guns to apply monomer liquid nails colors become common?

A

The 1990s

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

The 1990s ushered in a huge resurgence in _________ and pedicure services.

A

Natural manicure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

In the 1960s, detached nail tips were reaffixed with _______

A

model airplane glue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
35
Q

Which part of the nail did nail technicians commonly leaves free of polish in the 1950s?

A

The moon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
36
Q

One notable achievement of the twentieth century included the fact that nail technicians had _________

A

Unprecedented career choices

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
37
Q

A new, opaque paint being produces for the automobiles industry inspired the introduction of the first mass-marketed ___________.

A

Nail lacquers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
38
Q

In 1960s nail technicians reaffixed detached nail tip and reinforced them with what?

A

Thin strands of cotton

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
39
Q

Another notable beauty industry achievement of the twentieth century included nail polish becoming ________

A

Safer and longer-lasting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
40
Q

In the early twenty-first century, UV gel enhancements

A

Grow by leaps and bounds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
41
Q

Modern nail polish formulations embody chip- and ________ - resistant characteristics.

A

Fade

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
42
Q

Modern manicuring implements now incorporate ___________ designs and enhanced workmanship.

A

Ergonomic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
43
Q

A regular nail technician in a traditional salon can expect to do all but which of the following

A

Work under the supervision of a physician

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
44
Q

To become a medical nail technician, you are required to take specialty course and complete an internship under the direction of a _______ physician.

A

Podiatrist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
45
Q

Which of these services is commonly offered by day spas but not full-service salons?

A

Body services

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
46
Q

The salon is a highly social atmosphere that requires __________ and excellent people skills.

A

Strong self-discipline

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
47
Q

The ability to deal with difficult clients, coworkers, and even friends comes from having _________

A

Well-developed life skill

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
48
Q

Having good life skill builds _________, which helps you achieve your goals.

A

High self-esteem

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
49
Q

Self-esteem is based on inner strength and begins with trusting your ability to ________.

A

Reach your goals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
50
Q

________ or negative thoughts can work against your ability to succeed.

A

Self-critical

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
51
Q

To achieve success it is important to make a point of relating to others with a conscious feeling of __________

A

Respect

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
52
Q

Three bad habits that can keep you from maintaining peak performance included lack of a game plan, seeking perfectionism, and _____

A

Procrastination

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
53
Q

One recommended way to keep your energy up is to ______

A

Have hobbies and enjoy recreational activities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
54
Q

One guideline for success suggests that you practice doing whatever helps you maintain _________

A

a positive self-image

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
55
Q

Procrastination may be a symptom of ________

A

taking on too much

56
Q

Perfectionism is _______

A

an unhealthy compulsion to do things perfectly

57
Q

Having a game plan is the conscious act of ______

A

planning your life

58
Q

__________ involves knowing what you want to achieve and keeping yourself on track so that you do eventually achieve your goal.

A

Self-management

59
Q

Which of the following blocks the creative mind from exploring ideas and discovering solution to challenges?

A

Criticism

60
Q

One of the recommended ways to manage your own success is to _________.

A

Tap into your own creativity

61
Q

To succeed in life, you need a well- though-out sense of purpose and a __________.

A

Reason for being

62
Q

How long should your personal mission statement be?

A

One or two sentences

63
Q

For reinforcement, keep a copy of your mission statement ___________

A

where you can see and read it daily

64
Q

What is the primary purpose of goal setting?

A

To help you decide what you want to achieve in life

65
Q

Which of the following is not a key question you should ask to determine if your goal-setting plan is a good one?

A

Is goal-setting a practical way to spend my time at this point in my career?

66
Q

What are the two basic type of goals?

A

Long-term and short-term

67
Q

Which of the following is an example of a long-term goal?

A

I will work my way up to salon manager within 3 to 5 years

68
Q

The important thing to remember about goal setting is to ___________.

A

Have a plan and reexamine it often

69
Q

Time management experts agree that all of us have_______

A

an inner organizer

70
Q

When asked to take on more work than you can handle, it is recommended that you__________.

A

say “no” firmly but kindly and mean it

71
Q

Time management experts recommend that you give yourself some downtime whenever you are frustrated, worried, feeling guilty about something, or_________

A

Overwhelmed

72
Q

When you practice deep breathing, how many breaths does it typically take to restore your balance?

A

5-10

73
Q

Which of these is not a practice recommended by time management experts?

A

Fill every slot in your schedule with some kind of task no matter how small.

74
Q

If your mind tends to wander in class, you should ________.

A

Write down key words and phrases

75
Q

Before you begin studying, you should find a comfortable, quiet spot with sufficient lighting and ________

A

All the tools you need such as books, pens, paper and computer.

76
Q

When studying, it is recommended that you study one chapter section at a time, noting key words and phases, and ______.

A

test yourself on each section to ensure comprehension

77
Q

Which term refers to the moral principles by which we live and work?

A

Ethics

78
Q

When you make sure that your behavior and actions match your values, you maintain your ___________

A

Integrity

79
Q

By not sharing your personal problems with clients and never breaching confidentiality you demonstrate that you are _________.

A

Discreet

80
Q

Practicing ethics in the salon every day is manifested by being _______, courteous, and sincere.

A

Honest

81
Q

The ingredients of a healthy, well developed attitude include all BUT which of the following?

A

Striving for perfection

82
Q

To be truly helpful to others, you must remember to take time every single day to_________.

A

take care of yourself

83
Q

In order to help people understand your position, it can be a good thing to be ____________.

A

assertive

84
Q

Diplomacy involves being __________, which is the ability to deliver truthful, even sometimes critical or difficult messages in a kind way.

A

tactful

85
Q

Having ________ helps you deliver your words more pleasantly.

A

a positive attitude

86
Q

A person’s personality includes inborn characteristics, attitudes, and _________.

A

behavioral traits

87
Q

Learning how to handle a confrontation and being able to share how you feel without going overboard are indicators of __________.

A

Maturity

88
Q

Sensitivity is a combination of understanding, empathy, and __________

A

Acceptance

89
Q

Values and goals are _________

A

Acquired as a person moves through life

90
Q

To be receptive means to be interested in other people and ____________

A

Be responsive to their opinions, feelings, and ideas

91
Q

When your appearance and the way that you conduct yourself are in harmony with the beauty business, your chances of being successful increase _________.

A

Dramatically

92
Q

One weak moment of _________ right before performing a service because you did not plan ahead could spell disaster.

A

Drinking coffee

93
Q

Most clients will _________ if you smell offensive, and they will not likely return for another service.

A

say nothing

94
Q

Working as a ________ means you must be extremely meticulous about your hygiene.

A

nail technician

95
Q

Which of these items should be kept in your hygiene pack?

A

Toothbrush

96
Q

Good personal hygiene habits include washing your hands throughout the day as required, including _______.

A

before each service

97
Q

Which of these item is not typically part of a hygiene pack?

A

Shampoo

98
Q

The professional nail technician should brush and floss his or her teeth and use ________ throughout the day as needed.

A

mouthwash

99
Q

If you must smoke cigarettes, do not smoke _______

A

during work hours

100
Q

If you smoke during lunch break, brush your teeth, use mouthwash, and wash your hands afterward to avoid _______

A

an offensive lingering smell

101
Q

As a beauty professional, it is recommended that you change your style: ________

A

frequently

102
Q

Many salon owners and mangers view appearance and poise as being _______ technical knowledge and skills

A

Just as important as

103
Q

In additional to being free of dirt, it is important that your clothes be __________

A

stain free

104
Q

You should always put _______ first in every aspect of your work.

A

Your health

105
Q

To help protect your clothes from dirt and stains, you should invest in ________ to wear at work.

A

an apron or smock

106
Q

It is recommended that you only wear perfume _________

A

after work

107
Q

Your professional image is the impression you project through both your _________.

A

outward appearance and professional conduct

108
Q

The best way to ensure that you are dressed for success is to “tune in” to _________.

A

the salon’s culture and clientele

109
Q

When shopping for work clothes, you should primarily think about ________.

A

how you would look in them while performing client services

110
Q

To a large degree, your clothing should ________

A

reflect the fashion of the season

111
Q

It is generally a good idea to make sure that your clothing is clean, _______ , and stylish.

A

Functional

112
Q

Which of these jewelry item is least appropriate for the typical salon?

A

A loose, jingly bracelet

113
Q

Your shoes should have a low heel and ________.

A

offer good support

114
Q

When should female technicians wear makeup at work?

A

Always

115
Q

Good physical posture, an even gait, and careful movements are very important parts of your ________

A

physical presentation

116
Q

__________ can put a great deal of stress on your neck, shoulders, back, and legs.

A

sitting improperly

117
Q

Stress on the body can cause strain and/ or _________

A

injury

118
Q

As you work, your neck should be___________

A

elongated and balanced above the shoulders

119
Q

As you work, you should keep your chest _________

A

out and up

120
Q

You should keep your back ________ as you work.

A

straight

121
Q

Your ________ should be pulled in so that it is flat while you work.

A

abdomen

122
Q

As a professional nail technician, an extremely important element of _______ is having well- groomed hair, skin, and nails.

A

your image

123
Q

Busy nail technicians are susceptible to problems of the hands, wrists, and ________.

A

shoulders

124
Q

An understanding of ______ can help prevent stress on the body as you work.

A

ergonomics

125
Q

one goal of ergonomics is to make workplace tool more safe and ______

A

efficient

126
Q

In general, ergonomics attempts to _______

A

fit the job to the person

127
Q

An awareness of your body posture and __________, coupled with better work habits and proper tools and equipment, will enhance your health and comfort.

A

Movements

128
Q

As you work, your wrists should be ______ as much a possible.

A

rested in a straight or neutral position

129
Q

As you work, you should hold your elbow at no more than a ______ - degree angle away from your body for extended period of time.

A

60

130
Q

You should have the client reach across the table to you during a manicure because this position is ergonomically correct for __________.

A

both you and the client

131
Q

As you work, you should __________.

A

use ergonomically designed implements

132
Q

One measure that can be taken to prevent injury on the job is to break up the repetitiveness of motions used by including __________.

A

regular stretching exercises

133
Q

Stressful, repetitive motions have a cumulative effect on the muscles and _________.

A

joints

134
Q

___________ allows you to get through the day feeling strong and doing your best work.

A

Good posture

135
Q

The term __________ refers to the daily maintenance if cleanliness achieved through healthful habit.

A

personal hygiene