Ch. 15 Flashcards

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1
Q

to lose weight; to slim down

A

adelgazar

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2
Q

to reduce stress

A

aliviar el estrés

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3
Q

to reduce tension

A

aliviar la tensión

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4
Q

to hurry; to rush

A

apurarse, darse prisa

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5
Q

to gain weight

A

aumentar de peso, engordar

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6
Q

to warm up

A

calentarse (e:ie)

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7
Q

to enjoy; to reap the benefits (of)

A

disfrutar (de)

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8
Q

to train

A

entrenarse

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9
Q

to be on a diet

A

estar a dieta

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10
Q

to be in good shape

A

estar en buena forma

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11
Q

to work out

A

hacer gimnasia

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12
Q

to stay in shape

A

mantenerse en forma

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13
Q

to lead a healthy lifestyle

A

llevar una vida sana

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14
Q

to be under a lot of pressure

A

sufrir muchas presiones

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15
Q

to try (to do something)

A

tratar de (+inf.)

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16
Q

drug

A

la droga

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17
Q

drug addict

A

el/la drogadicto/a

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18
Q

active

A

activo/a

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19
Q

weak

A

débil

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20
Q

in excess; too much

A

en exceso

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21
Q

flexible

A

flexible

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22
Q

strong

A

fuerte

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23
Q

sedentary

A

sedentario/a

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24
Q

calm; quiet

A

tranquilo/a

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25
Q

well-being

A

el bienestar

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26
Q

treadmill

A

la cinta caminadora

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27
Q

massage

A

el masaje

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28
Q

no smoking

A

no fumar

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29
Q

to exercise

A

hacer ejercicio

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30
Q

to do a stretch exercise

A

hacer ejercicios de estiramiento

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31
Q

couch potato

A

el teleadicto

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32
Q

coach

A

el/la entrenador(a)

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33
Q

to lift weights

A

levantar pesas

34
Q

muscle

A

el músculo

35
Q

to do aerobic exercise

A

hacer ejercicios aeróbicos

36
Q

to sweat

A

sudar

37
Q

aerobics exercise class

A

la clase de ejercicios aeróbicos

38
Q

vitamins

A

las vitaminas

38
Q

protein

A

la proteina

39
Q

fats

A

las grasas

40
Q

minerals

A

los minerales

41
Q

cholesterol

A

el colesterol

42
Q

alcoholic beverage

A

la bebida alcohólica

43
Q

caffeine

A

la cafeina

44
Q

afternoon snack

A

la merienda

44
Q

calorie

A

la caloría

45
Q

nutrition

A

la nutrición

46
Q

nutricionist

A

el/la nutricionista

47
Q

to eat a balanced diet

A

comer una dieta equilibrada

48
Q

to consume alcohol

A

consumir alcohol

49
Q

decaffeinated

A

descafeinado/a

50
Q

to stretch

A

estirar

51
Q

to inhale

A

inhalar

52
Q

light

A

ligero/a

53
Q

to exhale

A

exhalar

54
Q

spicy pork sausage

A

la sobrasada

54
Q

mat

A

el zumo

54
Q

not even

A

ni siquiera

55
Q

juice (in Spain)

A

el zumo

56
Q

to postpone it

A

posponerlo

57
Q

reflective vests

A

chalecos reflectantes

58
Q

gym equipment

A

aparatos

59
Q

night

A

nocturnos

60
Q

nonprofit

A

sin fines de lucro

61
Q

membership dues

A

cuota de afiliación

62
Q

sit-ups

A

los abdominales

63
Q

stationary bike

A

la bicicleta estática

64
Q

(muscular) cramp

A

el calambre muscular

65
Q

push-ups

A

las flexiones de pecho

66
Q

iron

A

hierro

67
Q

grains

A

granos

68
Q

flour

A

harina

69
Q

oats

A

avena

70
Q

seed

A

semilla

71
Q

barefoot

A

descalzo

72
Q

to set

A

fijar

73
Q

(not) to smoke

A

(no) fumar

74
Q

decaffeinated

A

descafeinado/a

75
Q

to sweat

A

sudar

76
Q

to try (to do something)

A

tratar de (+inf)