CH 10 PSY 120 Flashcards

1
Q

Motivation

A

– “the wants or needs that direct behavior toward a goal.”
– Put another way, it’s a catch-all term for what makes us do what we do

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2
Q

two types of motivation

A

Intrinsic motivation
Extrinsic motivation

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3
Q

Intrinsic motivation

A
  • The pursuit of activity because of internal factors
    – Learning for the sake of learning, pursuing a sport because you love it
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4
Q

Extrinsic motivation

A
  • The pursuit of an activity because of external factors
    – Pursuing acting or sports for money and fame
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5
Q
  • Drive (reduction) theory
A

– Organisms seek to exist in a state of homeostasis (an optimal balance) within various biological needs
– If we deviate from homeostasis, we will experience a drive to address and reduce that need
primary and secondary drive.

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6
Q

Primary drive

A

those that are biological and innate

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7
Q

secondary drive

A

those that are conditioned and learned

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8
Q
  • Optimal arousal theory
A

– We are motivated to maintain an optimal level of physiological and psychological arousal
– If underaroused we become bored, but if overaroused may feel stressed and overwhelmed

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9
Q
  • Self-determination theory
A

– We are motivated by intrinsic goals, and want to feel like we are in control of our destiny
– Focused on autonomy, competence, and relatedness within social groups

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10
Q

Goals

A
  • To enhance motivation, goals should be specific and achievable
    – If not specific, hard to define a course to achieve
    – If not achievable, can lead to frustration, giving up
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11
Q

Approach goals

A

goals we seek or aspire toward
– Trying to become good at a sport

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12
Q

Avoidance goals

A
  • Avoidance goals – goals we want to avoid
    – Avoiding public embarrassment, financial ruin
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13
Q
  • Performance goals
A

performing well in front of others, being judged well
– Hitting off the first tee of a golf course

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14
Q

Mastery Goals

A

increasing competence and skills
– Hitting the ball well, even when nobody’s watching

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15
Q

– Approach-Approach Conflict

A
  • Choice between two appealing activities or goals
  • Choosing a new car when you have money for it
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16
Q

– Avoidance-Avoidance Conflict

A
  • Choosing between the “lesser of the evils”
  • Many people feel this way about elections
17
Q

– Approach-Avoidance Conflict

A
  • Choice has both positive and negative outcomes
  • Offered a promotion, but it requires a transfer
18
Q

bariatric surgery

A

type of surgery that modifies the gastrointestinal system to reduce the amount of food that can be eaten and/or limiting how much of the digested food can be absorbed

19
Q

basolateral complex

A

part of the brain with dense connections with a variety of sensory areas of the brain; it is critical for classical conditioning and attaching emotional value to memory

20
Q

Cannon-Bard theory of emotion

A

physiological arousal and emotional experience occur at the same time

21
Q

cognitive-mediational theory

A

our emotions are determined by our appraisal of the stimulus. An individual’s thoughts, judgements, perceptions, and expectations function as mediators for impending behavior.

22
Q

cultural display rule

A

one of the culturally specific standards that govern the types and frequencies of emotions that are acceptable

23
Q

James-Lange theory of emotion

A

emotions arise from physiological arousal

24
Q

Yerkes-Dodson law

A

simple tasks are performed best when arousal levels are relatively high, while complex
tasks are best performed when arousal is lower