Case study questions

Question 1

Suggest 4 ways to maintain a healthy female reproductive system

Answer 1

Seek regular check-ups and routine screening eg pap smear,
mammogram

o Use of protection during sexual intercourse eg condoms to reduce the
transmission of sexually transmitted infections

o Maintain regular physical activity/exercise

o Maintain a balanced diet with fruit and veg intake

Question 2

Identify 2 strategies that can improve digestive health

Answer 2

• Maintain hydration levels by drinking plenty of water
• Consuming a diet high in fibre and low in fat, sugar and salt

Question 3

Describe 2 benefits of a regular exercise program

Answer 3

• Increase muscle tone and strength
• Increased maintenance of bone density

Question 4

Describe 3 ways in which high blood pressure can be managed

Answer 4

Drink alcohol in moderation to reduce vasodilation and reduce blood pressure.

• Avoid, limit or reduce eating takeaway foods that are high in fats, sugar and salt: reduces blood
  cholesterol, reduces the development of atherosclerosis and arteriosclerosis, aids in weight loss, and
  reduces water retention (from salt intake).
• Exercise: regular exercise strengthens the heart making it pump more blood with less effort, and thus the force on the arteries decreases, lowering blood pressure.

Question 5

Explain the effect of immobility on the muscular system

Answer 5

reduced muscle mass, tone and strength

muscles begin to feel stiff and sore on movement

muscles weaken and atrophy

Question 6

Explain the effect of immobility on the respiratory system

Answer 6

decreased lung expansion

oxygen and carbon dioxide exchange is impaired

increased risk of chest infections because secretions are not cleared due to decrease in
coughing

Question 7

Explain the effect of immobility on the cardiovascular system

Answer 7

increased risk of peripheral oedema

increased risk of deep vein thrombosis

increased workload of the heart to circulate blood due to decrease in venous return

Question 8

How could an exercise program support the healthy functioning of the cardiovascular, muscular and integumentary systems

Answer 8

helps to strengthen muscles – improves muscles’ ability to use oxygen from circulating blood without the need for the heart to pump faster

t/f lowers blood pressure and improves circulation

reduces inflammation by reducing the inflammatory markers in the body t/f maintains healthy hair, skin and nails

Question 9

Describe 3 ways in which people can reduce their exposure to infection

Answer 9

• Frequently wash hands/use sanitiser
• Do not share food or drinks
• Make sure to regularly disinfect common surfaces

Question 10

Explain 2 ways in which people can adhere to privacy and confidentiality policies when handling patient files.

Answer 10

• Return records to designated location after use to prevent anyone unorthorised from accessing sensitive information.
• Ensure pt files are password protected if filed electronically to ensure further safety.