Cardioresp - Exercise Capacity Flashcards
What is physical activity
A holistic term for all muscular activity of all intensity
What is exercise
Structured, purposeful activity that improves gross muscular activity to improve physical condition
What are ADLs
Basic independent self-care tasks done on a day to day basis that require strength, coordination and range of motion
What factors affect exercise capacity in the airway
Inspired O2
Airway resistance/calibre
Pulmonary compliance and elastance
Diffusion distance from alveoli to the capillaries
What factors affect exercise capacity in the heart
Valve structure Myocardial contractility Myocardial thickness Myocardial perfusion Conduction system
What factors affect exercise capacity in the blood
Blood parameters e.g. MCV, HCT, Hb
Arterial blood pressure
Blood viscosity
Perfusion
What factors affect exercise capacity in the muscles
Capillary density
Mitochondrial density
Local vasodilation
Oxidative enzyme concentration
What is V/Q matching
Ventilation perfusion matching - alveoli that are not well ventilated undergo vasoconstriction as blood can be directed elsewhere where there is a greater rate of gas exchange, therefore a greater demand for increased blood flow.
Where is perfusion greatest
At the base of the lungs due to the gravity of intravascular pressure moving downwards
Where is ventilation greatest
At the base of the lungs due to a less negative intrapleural pressure therefore a lower trasnpulmonary pressure. This means that alveoli at the base are smaller due to a greater level of compliance and thus more ventilation
What 3 tests can we use to evaluate exercise
Cardiopulmonary exercise test
6 minute walk test
Incremental shuttle walk test
What’s involved in cardiopulmonary exercise test
Cycle ergometer or treadmill with incrementally increasing intensity.
We measure ECG, O2, Co2 and ventilation
What’s involved in six minute walk test
You walk a 20-30 metre flat course such as a corridor over 6 minutes, and the max distance you walk is recorded
What’s involved in incremental shuttle walk test
10 metre circuit that’s regulated by external audio - every minute you do a certain number of laps, the number of laps increases every minute (like a bleep test)
What are the outputs of a cardiopulmonary exercise test
ECG continually recorded - however we are most interested in peak VO2