Cardiopulmonary/Cardiac Rehab Flashcards
non-controllable risk facors
age, sex, family history
controllable risk factors
obesity, hypertension, diabetes, mental stress, lack of exercise
O2 saturation below ___ requires administration of oxygen
90%
Phase I MET levels
1-3.5
Phase II MET levels
3.5 +
Dressing in a seated position requires _____ MET levels
2-3
transfers require ____ MET levels
1.5-2
Hospitalization or acute rehab is what phase of cardiac rehab?
Phase I
Outpatient rehab focuses on
activity tolerance, IADLs, exercises
Outpatient rehab is what phase of cardiac rehab?
Phase II
Phase III consists of…
maintenance, community activity, exercise
standing in a warm shower or making the bed is ____ MET levels
3-4
hot standing showers or recreational sports is _____ MET levels
4-5
inflammation, tenderness, change in temp/color/circumference, appearance, pain may be signs and symptoms of…
DVT
120/80: TOP number is ____
Systolic
120/80: BOTTOM number is _____
Diastolic
Pursed Lip Breathing
controls respiratory rate, helps remove trapped air in lungs, decreases breathing rate
Abdominal diaphragmatic breathing
strengthens diaphragm, decreases energy needed for activity
Max HR for light activity
100bpm