Carbohydrates Flashcards

1
Q

one of the 4 macronutrients that is a primary energy source, especially for nerve cells

A

carbohydrates

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

how are carbohydrates synthesized?

A

by plants through photosynthesis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is the end-product of carbohydrates?

A

glucose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

carbohydrates that contain only one sugar molecule

A

monosaccharide

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

carbohydrates that contain two sugar molecules

A

disaccharides

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what are 3 examples of monosaccharides?

A

glucose
fructose
galactose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what are 3 examples of disaccharides?

A

lactose
maltose
sucrose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

carbohydrates that are long changes of sugar molecules, in which glucose predominates

A

complex carbohydrates

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

carbohydrate chains that are greater than 10

A

polysaccharides

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

how do plants store glucose?

A

as starch

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

name the 2 types of starch

A

amylose
amylopectin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

how do animals store glucose?

A

as glycogen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

where is glycogen stored in the body?

A

liver and muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

components of the plant cell wall that include carbohydrate and non-carbohydrate molecules; two types include soluble and insoluble

A

fiber

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what is the most abundant fiber molecule?

A

cellulose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

where does most chemical digestion of carbohydrates occur?

A

in small intestine

17
Q

enzyme produced in the pancreas and secreted into the small intestine to digest glycose polymers to maltose

A

pancreatic amylase

18
Q

what 3 enzymes digest disaccharides into monosaccharides?

A

maltase
sucrase
lactase

19
Q

what converts monosaccharides to glucose?

20
Q

what is done with excess glucose?

A

converted to glycogen by liver and muscle

21
Q

what 2 hormones control the level of glucose in the blood?

A

insulin
glucagon

22
Q

produced by the beta cells of the pancreas, promotes transport of glucose into most cells, and stimulates glucose metabolism in the liver

23
Q

produced by the alpha cells of the pancreas, stimulates the breakdown of glycogen in liver to glucose, and stimulates gluconeogenesis

24
Q

the production of glucose from non-carbohydrate molecules

A

gluconeogenesis

25
a food's ability to raise blood glucose levels
Glycemic Index
26
what is good about foods with a low glycemic index? (3)
better for diabetes higher in fiber reduce risk of heart disease and colon cancer
27
a source of energy during intense exercise
glucose
28
sufficient energy from carbohydrates prevents production of ______
ketones
29
what can excessive ketones result in?
high blood acidity (ketoacidosis)
30
what are carbohydrates known as?
"protein sparing"
31
although simple sugars are associated with increased LDL and decreased HDL, they do not cause: (2)
hyperactivity obesity