Carbohydrates Flashcards
Name 4 major groups of carbohydrates?
Monosaccharides
Disaccharides
Oligosccharides
Polygosaccharides
What three nutrients are required for the function of insulin?
B3, Chromium and Gluatmine
What are two examples of monosaccharides?
Glucose and Fructose
Name some examples of disaccharides
Lactose, sucrose, and maltose.
What are considered Oligosaccharides?
Many of the disaccharides are considered Oligosaccharides, such as Lactose, maltose and sucrose.
What are some examples of polygosaccharides
Glycogen and starches
Which of the four types of carbohydrate is considered the most healthy?
Polysaccharides, as the body needs to break them down, creating a low GI effect.
What are the hydrolytic enzymes called responsible for the break down of the polygosaccharides?
Glycosidase and Carbohydrase
What are the 3 types of transport?
1) Active transport
2) Facilitated diffusion
3) Simple diffusion
What is active transport?
It is sodium dependant transport that flows against the concentration gradient via a protein channel.
What is facilitated diffusion?
where the use of protein channels aids transport through a cell membrane with the concentration gradient, this means it flows from high concentration to low concentration
What is simple diffusion?
it is passive diffusion, it is the flow with the concentration gradient and does not need any energy or a protein channel.
Where is Glucose and Galactose absorbed and how?
- They are absorbed from the small intestines to mucosal cells via an ATP-sodium/glucose symporter (SGLT1)
- When concentrations are high they are absorbed by a facilitated transport known as the glucose transporter type 2 (GLUT 2)
What are the factors involved in GLUT 2 regulation?
Elevated blood sugar and insulin levels; high fructose diets, high-saturated fat diets and artificial sweeteners.
What is the transporter protein required for the absorption of Fructose?
Facilitated transport via the GLUT 5 transporter. However it is increased when GLUT 2 is present.