By the numbers Flashcards

1
Q

___ contributes to about 50,000 premature deaths in the United States and approximately 7 million premature deaths worldwide, making it the largest global environmental health risk.

A

Air Pollution

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2
Q

___ often accounts for more than 500 calories in a person’s daily diet, contributing greatly to the global obesity pandemic.

A

Sugar

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3
Q

Typically, an ambient light level of ___ lux is sufficient for most tasks.

A

300

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4
Q

An average adult obtains only ___ minutes of moderate to vigorous intensity physical activity a day.

A

6 to 10

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5
Q

Sitting burns ___ fewer calories per hour than standing.

A

50

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6
Q

Up to ___% of asthmatic people who live in cities or other urban environments have reactions to cockroach allergens.

A

60%

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7
Q

The affinity for ___ to bind to the hemoglobin of red blood cells is 210 times stronger than that of oxygen.

A

Carbon Monoxide

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8
Q

In the 1990s, a U.S. Geological Survey detected ___ in virtually every stream in agricultural, urban, and mixed-use areas, as well as in 30% to 60% of the groundwater.

A

Pesticide Compounds

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9
Q

In 2010, nearly 7% of all disability-adjusted life years (DALYs) worldwide resulted from ___.

A

Musculoskeletal Disorders

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10
Q

Obesity is considered a global pandemic since more than ___ adults worldwide were considered overweight in 2014, and nearly 600 million of those adults were obese.

A

1.9 billion

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11
Q

___ affect nearly 16 million adults in the United States, causing sleep troubles, difficulty concentrating, loss of energy and appetite, low self-esteem, hopelessness, and physical pain.

A

Major Depressive Disorders

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12
Q

The Institute of Medicine (now called the Health and Medicine Division) reports that approximately ___ adults in the United States suffer from a chronic sleep or wakefulness disorder.

A

50 to 70 million

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13
Q

For a quarter of the U.S. population, sugar-sweetened beverages (SSBs) account for ___ calories consumed daily.

A

200 calories

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14
Q

___, one of the most common musculoskeletal disorders, affects about 31 million Americans at any given time.

A

Low Back Pain

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15
Q

Lack of physical activity can increase the odds of having a stroke by 20% to 30% and shave off ___ years of life.

A

3 to 5 years

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16
Q

Life expectancy for individuals with a mental illness is more than ___ years shorter than for those without a mental illness.

A

10 years

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17
Q

A person breathes on average more than 15,000 L of air every ___.

A

day

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18
Q

The Institute of Medicine (now called the Health and Medicine Division) recommends that women consume about 2.7 L (91 oz) of ___ per day and that men consume 3.7 L (125 oz) per day.

A

water

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19
Q

Even though smoking tobacco causes at least ___ premature deaths per year in the United States alone, at least 42 million U.S. adults (more than billion worldwide) are smokers.

A

400,000

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20
Q

Air pollution contributes to ______ premature deaths annually in the US and approximately _____ premature deaths worldwide.

A

50,000 U.S.

7 million Globally

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21
Q

Around the world in 2010, ___ cost nearly 184 million disability-adjusted life years, 8.6 million years of life lost to premature mortality, and over 175 million years lived with a disability.

A

Mental illness and substance abuse

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22
Q

The human body’s core temperature range has a narrow range of ___, which is regulated by a portion of the brain called the hypothalamus.

A

97 - 100 degrees Fahrenheit

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23
Q

In the United States alone, ___ account for 48 million people getting sick with 128,000 hospitalizations and 3000 deaths.

A

Foodborne Illnesses

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24
Q

The average person in the United States consumed nearly ___ calories per day in 2010 versus about 2100 calories per day in 1970.

A

2600 calories

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25
Q

It is recommended that all healthy adults engage in at least ___ of moderate-intensity aerobic activity 5 days per week and muscle-strengthening activities at least 2 days per week.

A

30 minutes

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26
Q

The World Health Organization (WHO) reports that almost ___ people lack access to safe drinking water worldwide and that 2 million annual deaths can be attributed to unsafe water, sanitation, and hygiene.

A

1 billion

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27
Q

Carbon monoxide from nonvehicle sources such as fuel-burning appliances and engine-powered equipment is responsible for an estimated ___ deaths per year in the United States.

A

170 deaths

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28
Q

In 2013, nearly ___ days of work were missed in the United States (one-third of all days missed from work) due to musculoskeletal disorders.

A

380,600 days

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29
Q

A person who is a tobacco smoker has a life expectancy that is ___ years less than a nonsmoker.

A

10 years

30
Q

Each year, about ___% of deaths are attributed to mental health illnesses.

A

14%

31
Q

In the United States, only 8% of people consume the recommended four servings of fruit per day and only 6% consume the recommended ___ servings of vegetables per day.

A

5 servings

32
Q

In one study, levels of antimony in 48 bottle water brands increased 90% after 6 months of storage due to ___.

A

Leaching

33
Q

Over ___% of all people worldwide do not get the recommended daily 30-minute minimum of moderate-intensity physical activity.

A

60%

34
Q

In 2006, only ___% of the office buildings surveyed in the United States provided thermal environments that met generally accepted goals of occupant satisfaction.

A

11%

35
Q

When cigarettes are smoked, their 600 ingredients form 7000 compounds that include at least ___ known carcinogens (cancer-causing substances).

A

69

36
Q

According to calculations using the body mass index (BMI), more than two-thirds of adults in the United States are overweight, and more than ___ are obese.

A

1/3 are obese

37
Q

The World Health Organization (WHO) reports that ___ deaths worldwide are attributed to insufficient fruit and vegetable intake.

A

2.7 million

38
Q

The chance that a person will be affected by a mood disorder, such as a major depressive disorder or bipolar disorder, is estimated at nearly ___% in the United States.

A

21%

39
Q

Just ___ of moderate-intensity physical activity per week can reduce overall mortality risk by nearly 20%.

A

2.5 hours

40
Q

The levels of volatile organic compounds (VOCs) in an indoor environment can be ___ times higher than outdoor levels.

A

5 times

41
Q

Even though the recommended limit for sugar intake is only 6 to 9 teaspoons per day, the average consumption in the United States is more than ___ teaspoons per day.

A

22 teaspoons

42
Q

In the United States alone, fewer than 50% of elementary school students, 10% of adolescents, and ___% of adults obtain 30 minutes of daily physical activity.

A

5%

43
Q

___ is the fourth leading risk factor for mortality, accounting for 6% to 9% of deaths worldwide, or 3 to 5 million mortalities every year.

A

Physical Inactivity

44
Q

U.S. agricultural and commercial industries use about ___ pounds of pesticide every year.

A

1 billion

45
Q

Every year, about ___ people visit emergency rooms, 2000 are hospitalized, and 150 die due to allergic reactions to food.

A

30,000 people

46
Q

The off-gassing of formaldehyde can be 1.8 to 2.6 times higher when ___ increases by 35%.

A

Relative Humidity

47
Q

Physical inactivity is estimated to be responsible for ___% of ischemic heart disease, 27% of type 2 diabetes, and 21% to 25% of breast and colon cancer cases.

A

30%

48
Q

How many Well Concepts are there?

A

7

49
Q

What are the precondition cut-offs?

A

12-34-45-56-65-76-88

50
Q

How many Features are there?

A

105

51
Q

Body Mass Index (BMI) of ______ indicates ‘overweight’, while BMI over ____ indicates obese.

A

Overweight: 25-29.9 BMI
Obese: over 30 BMI

52
Q

Fruit and veggie intake is associated with ___ and ___.

A

Increased productivity and job performance

53
Q

Physical inactivity is highly prevalent worldwide, with ___% of adults failing to meet international exercise and physical activity guidelines established by the WHO.

A

23%

54
Q

Work-related musculoskeletal disorder results in over $___ in medical and other associated costs, including loss of productivity.

A

$ 2.5 billion

55
Q

Distracting noise can contribute up to a ___% decline in performance.

A

66%

56
Q

How many people lack access to safe drinking water worldwide according to the World Health Organization (WHO)?

A

One Billion

57
Q

What percentage does the odds of having a stroke increase if a person is not physically active?

A

20-30%

58
Q

How many deaths per year does the World Health Organization (WHO) attribute to unsafe water, sanitation, and hygiene?

  1. 1 million
  2. 2 million
  3. 500 million
  4. 1 billion
A

2 million

59
Q

Life expectancy for individuals with a mental illness is more than ___ years shorter than for those without a mental illness.

A

10 years

60
Q

Around the world in 2010, ___ cost nearly 184 million disability-adjusted life years, 8.6 million years of life lost to premature mortality, and over 175 million years lived with a disability.

a. mental illness and substance abuse
b. obesity and substance abuse
c. musculoskeletal disorders and mood disorders
d. obesity and lack of access to safe drinking water

A

a. mental illness and substance abuse

61
Q

In the United States alone, ___ account for 48 million people getting sick with 128,000 hospitalizations and 3000 deaths.

a. water contaminants
b. air pollutants
c. foodborne illnesses
d. mood disorder

A

c. foodborne illnesses

62
Q

The World Health Organization (WHO) reports that almost ___ people lack access to safe drinking water worldwide and that 2 million annual deaths can be attributed to unsafe water, sanitation, and hygiene.

a. 1 million
b. 100 million
c. 500 million
d. 1 billion

A

d. 1 billion

63
Q

Carbon monoxide from nonvehicle sources such as fuel-burning appliances and engine-powered equipment is responsible for an estimated ___ deaths per year in the United States.

a. 125
b. 170
c. 450
d. 1600

A

b. 170

64
Q

In 2013, nearly ___ days of work were missed in the United States (one-third of all days missed from work) due to musculoskeletal disorders.

a. 60,000
b. 180,900
c. 245,000
d. 380,600

A

d. 380,600

65
Q

Over ___% of all people worldwide do not get the recommended daily 30-minute minimum of moderate-intensity physical activity.

a. 20
b. 40
c. 60
d. 80

A

c. 60

66
Q

The chance that a person will be affected by a mood disorder, such as a major depressive disorder or bipolar disorder, is estimated at nearly ___% in the United States.

a. 7
b. 14
c. 21
d. 28

A

c. 21

67
Q

In the United States alone, fewer than 50% of elementary school students, 10% of adolescents, and ___% of adults obtain 30 minutes of daily physical activity.

a. 5
b. 9
c. 15
d. 23

A

a. 5

68
Q

___ is the fourth leading risk factor for mortality, accounting for 6% to 9% of deaths worldwide, or 3 to 5 million mortalities every year.

a. substance abuse
b. air pollution
c. physical inactivity
d. mental illness

A

c. physical inactivity

69
Q

U.S. agricultural and commercial industries use about ___ pounds of pesticide every year.

a. 1 million
b. 100 million
c. 1 billion
d. 100 billion

A

c. 1 billion

70
Q

Every year, about ___ people visit emergency rooms, 2000 are hospitalized, and 150 die due to allergic reactions to food.

a. 8000
b. 10,000
c. 25,000
d. 30,000

A

d. 30,000