By the numbers Flashcards
___ contributes to about 50,000 premature deaths in the United States and approximately 7 million premature deaths worldwide, making it the largest global environmental health risk.
Air Pollution
___ often accounts for more than 500 calories in a person’s daily diet, contributing greatly to the global obesity pandemic.
Sugar
Typically, an ambient light level of ___ lux is sufficient for most tasks.
300
An average adult obtains only ___ minutes of moderate to vigorous intensity physical activity a day.
6 to 10
Sitting burns ___ fewer calories per hour than standing.
50
Up to ___% of asthmatic people who live in cities or other urban environments have reactions to cockroach allergens.
60%
The affinity for ___ to bind to the hemoglobin of red blood cells is 210 times stronger than that of oxygen.
Carbon Monoxide
In the 1990s, a U.S. Geological Survey detected ___ in virtually every stream in agricultural, urban, and mixed-use areas, as well as in 30% to 60% of the groundwater.
Pesticide Compounds
In 2010, nearly 7% of all disability-adjusted life years (DALYs) worldwide resulted from ___.
Musculoskeletal Disorders
Obesity is considered a global pandemic since more than ___ adults worldwide were considered overweight in 2014, and nearly 600 million of those adults were obese.
1.9 billion
___ affect nearly 16 million adults in the United States, causing sleep troubles, difficulty concentrating, loss of energy and appetite, low self-esteem, hopelessness, and physical pain.
Major Depressive Disorders
The Institute of Medicine (now called the Health and Medicine Division) reports that approximately ___ adults in the United States suffer from a chronic sleep or wakefulness disorder.
50 to 70 million
For a quarter of the U.S. population, sugar-sweetened beverages (SSBs) account for ___ calories consumed daily.
200 calories
___, one of the most common musculoskeletal disorders, affects about 31 million Americans at any given time.
Low Back Pain
Lack of physical activity can increase the odds of having a stroke by 20% to 30% and shave off ___ years of life.
3 to 5 years
Life expectancy for individuals with a mental illness is more than ___ years shorter than for those without a mental illness.
10 years
A person breathes on average more than 15,000 L of air every ___.
day
The Institute of Medicine (now called the Health and Medicine Division) recommends that women consume about 2.7 L (91 oz) of ___ per day and that men consume 3.7 L (125 oz) per day.
water
Even though smoking tobacco causes at least ___ premature deaths per year in the United States alone, at least 42 million U.S. adults (more than billion worldwide) are smokers.
400,000
Air pollution contributes to ______ premature deaths annually in the US and approximately _____ premature deaths worldwide.
50,000 U.S.
7 million Globally
Around the world in 2010, ___ cost nearly 184 million disability-adjusted life years, 8.6 million years of life lost to premature mortality, and over 175 million years lived with a disability.
Mental illness and substance abuse
The human body’s core temperature range has a narrow range of ___, which is regulated by a portion of the brain called the hypothalamus.
97 - 100 degrees Fahrenheit
In the United States alone, ___ account for 48 million people getting sick with 128,000 hospitalizations and 3000 deaths.
Foodborne Illnesses
The average person in the United States consumed nearly ___ calories per day in 2010 versus about 2100 calories per day in 1970.
2600 calories
It is recommended that all healthy adults engage in at least ___ of moderate-intensity aerobic activity 5 days per week and muscle-strengthening activities at least 2 days per week.
30 minutes
The World Health Organization (WHO) reports that almost ___ people lack access to safe drinking water worldwide and that 2 million annual deaths can be attributed to unsafe water, sanitation, and hygiene.
1 billion
Carbon monoxide from nonvehicle sources such as fuel-burning appliances and engine-powered equipment is responsible for an estimated ___ deaths per year in the United States.
170 deaths
In 2013, nearly ___ days of work were missed in the United States (one-third of all days missed from work) due to musculoskeletal disorders.
380,600 days