Brief Therapies Flashcards

1
Q

Interpersonal Psychotherapy (IPT) treats

A

Was created to treat Depression but also can treat Bipolar and Eating Disorders

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2
Q

Views Depression and other mental disorders as treatable medical
illnesses and it’s primary goals are symptom relief and improved interpersonal functioning

A

Interpersonal Psychotherapy (IPT)

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3
Q

Therapy that focuses on solutions to problems and not their etiology

A

Solution Focused Therapy

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4
Q

Miracle Questions do what

A

establish the focus of treatment and goals to strive for

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5
Q

Exception Questions are used for

A

identify times when the problem did not exist or was less intense

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6
Q

Scaling Questions are used to

A

Evaluate status and progress made

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7
Q

Motivational Interviewing is based on what theories

A

Rogerian, transtheoretical model, self-efficacy, and cognitive dissonance

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8
Q

Motivational interviewing is most effective in what stages of change

A

pre-contemplation and contemplation stages

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9
Q

Eliciting change talk is a technique from which theory

A

Motivational Interviewing

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10
Q

Developing Discrepancy is a technique from motivational interviewing. What is this?

A

helping clients to see the difference between their behaviors and goals

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11
Q

Rolling with resistance is a technique from motivational interviewing. What is this?

A

avoiding power struggles and arguments that clients may put up

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12
Q

What are the 6 stages of change from the Transtheoretical Model

A
  1. Precontemplation
  2. Contemplation
  3. Preparation
  4. Action
  5. Maintenance
  6. Termination
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13
Q

During this stage of change, the client has no intention of taking action in the next 6 months. They are likely to resist advice or change interventions and may be in denial or have already had unsuccessful attempts to change.

A
  1. Precontemplation Stage
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14
Q

During this stage of change clients plan to make changes in the next 6 months but are ambivalent and can benefit from self-reevaluation

A
  1. Contemplation Stage
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15
Q

During this stage of change client plans to take action within 1 month. Interventions include include supporting client’s decision to change and include self-evaluation and self-liberations (believing that change is possible and helping them to commit to change)

A
  1. Preparation
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16
Q

During this stage of change the client is taking action. Techniques include contingency management, stimulus control, and counterconditioning

A
  1. Action
17
Q

During this stage of change there has been a maintained desire for change for 6 months; interventions include relapse prevention

A
  1. Maintenance
18
Q

During this stage client is confident that their change of relapse is low

A
  1. Termination
19
Q

This type of therapy is good for clients who can form an alliance relatively quickly and benefit from insight oriented work

A

Brief Psychodynamic Therapy

20
Q

This therapy is time limited, focuses on limited goals, and is based on the assumption that change can occur during a brief process and continue after therapy ends

A

Brief Psychodynamic Therapy

21
Q

Decisional Balance, Self-efficacy, and temptation are motivations for change in what theory

A

Transtheoretical model

22
Q

Strength of belief about the pros and cons of changing is called what? This is the most important determinant of motivation during contemplation stage

A

Decisional Balance

23
Q

Confidence a person has about their ability to change and avoid relapse; determines move from contemplation to preparation stage and then to action stage

A

Self-efficacy

24
Q

Intensity of the urge to engage in undesirable bxs; strongest during the first few stages of the transtheoretical model

A

Temptation

25
Q

In the interpersonal Psychotherapy Model (IPT), what are the 4 problem areas in Depression

A

Interpersonal Role Transitions, Interpersonal role disputes, Interpersonal deficits, and grief