Body Movements Flashcards

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1
Q

Flexion

A
  • decrease in angle (bending)

- along sagittal plane

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2
Q

lateral flexion

A
  • bending of neck toward left or right side

- frontal plane

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3
Q

extension

A
  • increases angle
  • straightens
  • sagittal plane
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4
Q

hyperextension

A
  • extension of joint past normal range

- sagittal plane

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5
Q

Abduction

A
  • coronal plane(frontal)

- movement of bone away from midline

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6
Q

Adduction

A
  • frontal plane

- movement of bone towards midline

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7
Q

Circumduction

A
  • movement of body in circular manner

- combination of flexion, abduction, extension, adduction and rotation

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8
Q

Rotation

A
  • turning of a bone around its own longitudinal axis

- lateral and medial rotation

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9
Q

lateral rotation

A
  • turning of a bone away from midline
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10
Q

medial rotation

A
  • turning of a bone towards the midline
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11
Q

Elevation

A

movement of part of the body going upwards

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12
Q

Depression

A

movement of part of the body going downwards

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13
Q

Protraction

A
  • scapula and mandible (shoulder and jaw)

- moving anteriorly (forward) along plane parallel to the ground

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14
Q

Retraction

A
  • scapula (shoulder) and mandible (jaw)

- movement of body protracted(going back) along the plane parallel to the ground

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15
Q

Supination

A

movement of forearm in which palm is turned anteriorly (or superiorly, upwards, towards the front)

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16
Q

Pronation

A

movement of forearm in which the palm is turned posteriorly(or inferiorly, downwards, facing down)

17
Q

inversion

A

turning sole of the foot outwards so that the sole faces medially

18
Q

Eversion

A

Turning sole of the foot outward so that the sole faces laterally

19
Q

Dorsiflexion

A

Bending the foot at the ankle point in direction of the dorsum (upper surface)

  • toes up
20
Q

Plantar flexion

A

Bending the foot at the ankle joint in the direction of the plantar surface (sole)

-toes down

21
Q

Opposition

A

Movement of thumb so that it touches the tip if any finger on the same hand