Behavioral Sciences Chapter 5: Motivation, Emotion and Stress Flashcards
Motivation
The purpose or driving force behind our actions
What are the two types of motivation?
extrinsic = based on external circumstances intrinsic = based on internal drive or perception
Instincts
innate, fixed patterns of behavior in response to stimuli.
What is the instinct theory of motivation?
People perform certain behaviors because of these evolutionarily programmed instincts
What is the arousal theory?
people perform actions to maintain arousal, the state of being awake and reactive to stimuli at an optimal level.
What is the Yerkes-Dodson law?
Shows that performance is optimal at a medium level of arousal.
What are drives?
Drives are internal states of tension that beget particular behaviors focused on goals. Primary drives are related to bodily processes, secondary drive from learning, including accomplishments and emotions.
What is drive reduction theory?
Says that motivation arises from the desire to eliminate drives, which create uncomfortable internal states
What is Maslow’s hierarchy of needs?
Prioritizes needs into 5 categories, the lowest being the highest priority — physiological needs, safety and security, love and belonging, self-esteem and self-actualization.
What is the incentive theory?
Explains motivation as the desire to pursue rewards and avoid punishments.
What is the expectancy-value theory?
Amount of motivation for a task is based on the individual’s expectation of success and the amount that success is valued
What is the opponent-process theory?
explains that motivation for drug use – as drug use increases, the body counteracts its effects, leading to tolerance and uncomfortable withdrawal symptoms.
What is sexual motivation related to?
hormones and cultural and social factors
What is emotion?
A state of mind, feeling that is subjectively experienced based on circumstances, mood and relationships.
What are the three components of emotion?
Cognitive (subjective), Behavioral (facial expressions and body language), & physiological (changes in the sympathetic nervous system)