Basic Biomechanics Flashcards

1
Q

what is the equation for force

A

force = mass x acceleration

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2
Q

what are forces

A

pushes or pulls which enable us to start or stop moving

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3
Q

what are tensile forces

A

pulling forces acting on the ends of an internal structure (muscle onto bone and tendon)

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4
Q

what are compressive force

A

pushing force acting on the end of an internal structure

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5
Q

what are some contact forces

A

ground reaction force, friction, air resistance

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6
Q

what are some non contact forces

A

gravity, electromagnetic

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7
Q

what are colinear forces

A

same line of action, same or opposite direction

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8
Q

what is the resultant force

A

vector addition of two or more forces

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9
Q

what is the net force

A

vector addition of ALL external forces on an object

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10
Q

what are concurrent forces

A

act through the same point but not along the same line

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11
Q

what is the equation for weight

A

weight = mass x gravity

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12
Q

what is the value of gravity to 2dp

A

9.81m/s^2

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13
Q

where is our center of gravity

A

around 55% of our height around out hip

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14
Q

how may center of gravity differ

A

based on our height age gender weight…

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15
Q

what techqniue is used in high jump to get over the bar

A

the fosbury flop - COG goes under the bar but you go over

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16
Q

what is newtons first linear law

A

every body remains in its state of motion unless compelled to change by external forces

17
Q

what is inertia

A

the resistance of a body to change its motion

18
Q

what is newtons second law

A

law of acceleration, force = mass x acceleration

19
Q

what is newtons third law

A

to every action there is a equal and opposite reaction

20
Q

what happens if the ground reaction force is greater than the body weight

A

the individual will accelerate upwards

21
Q

what is impulse

A

equal to the area under a force time curve, change of momentum of an object when a force is applied

22
Q

what needs to be done for a succesful landing

A

reduce velocity to 0, reduce momentum to 0

23
Q

what happens when you land stiff

A

as all joints are extended there will be alot more force on the muscles and lead to greater chance of injury